by Jo Lyn Cornelsen | Mar 13, 2018 | Authentic Wholeness, Compassion, Happiness, Holistic Healing, Personal Empowerment |
My Sacred Gift of Writing
My Sacred Gift of Healing
After our Compassion Circle Sharing call last evening, I thought to put my body in a circle of light, and give it compassion for the weight, health and balance issues that have prevailed despite all my holistic energy healing work.This self-directed compassion is a process of self-love, self-forgiveness, and self healing.
It is a process of validating emotions for the purpose of acknowledging them as real, as important, and as part of our soul’s process of exploring what we want and what we don’t want to experience… thus helping us be free to make positive life choices.In my mind’s eye, I draw a golden circle of Divine Light.
I place my body in that circle.
So sorry you are so heavy.
So sorry no matter what you do, you cannot change your stars.
So sorry you are stuck carrying other people’s burdens.
So sorry other people can release weight through learning to love themselves, but you cannot.
So sorry you are stuck in a perpetual state of chronic adrenal stress, for ever and ever and ever and ever and always.
So sorry your parasympathetic nervous system is so shattered, and you can never heal.
So sorry the stress you carry is not a burden you can ever put down.
So sorry you can send other’s burdens to the light, but not your own.
So sorry you feel you have to save the world.
So sorry you contracted to be in servitude forever.
So sorry work and service have to be hard.
So sorry you don’t know how to serve from a space of joy and love.
So sorry your world cannot be light and easy.
So sorry it is so difficult to throw off generational burdens.
So sorry they carried heavy burdens, so it wouldn’t be fair if you lightened your own load.
So sorry those burdens are so heavy your legs can no longer hold you up.
So sorry you have to become disabled in order to be relieved of your burdens.
So sorry now you have become a burden to others.
So sorry for your sorrows.
so I leave my body in the circle of light…
Intermittently, I wake up and check the circle.
Yep, my body is still there.
I give more compassion each time I awake.
So sorry you are stuck there.
So sorry you will always be stuck.
A few more hours of sleep – it is still there in the circle.
So sorry there is nowhere to go.
So sorry there is only shadow in that circle.
So sorry a circle of light is so dark.
So sorry you think you have to be heavy to stay alive.
So sorry you think you must be heavy to survive.
So sorry you don’t see that heaviness is what is killing you.
So sorry you don’t see that burden is too heavy.
So sorry you can’t see that weightlessness would allow you to move more freely.
So sorry you can’t see that you have the power to change.
So sorry you don’t see that you can give yourself permission to release the lot of it.
So sorry you don’t see that you can release it and let it go while still in this physical body.
So sorry you can’t figure out how to let it go without dying.
So sorry your cells think they are protecting you from harm by chelating emotional toxins.
So sorry you are too afraid to see your truth.
So sorry you cannot just let it all go.
So sorry you cannot love yourself just the way you are.
I awake in the morning – yep… my body is still in the circle… but I am on my way to deep water aerobics, so I can’t stop and focus for a session. It will have to wait.
My swimsuit on, I’m in the pool.
In between the instructor’s guidance,
I check that circle of light.
My body is still there, but it is all crumpled up.
It looks like a pile of discarded clothing.
Blacks and browns and blues.
Shall I send it compassion now?
Okay… and I go my merry way,
able to perform full range of motion in the water,
moving there in ways I cannot do on dry land.
My lips have been chapped for weeks.
Ever since Mother passed away my lips have dried out, peeled off, become soft again, only to dry out again.
Sometimes my lips feel like a snake shedding it’s skin.
Yes, I use amazingly good lip stuff.
Yes, I stay well hydrated.
Water water everywhere, inside and out.
Still, I’m shedding my skin.
On my way home I check again.
Yep, my body is still in the circle of light,
all crumpled up like wadded up fabric…
Shall I do a compassion session now?
Once home, I dry my hair, eat breakfast, send my husband off to work, and sit at the computer.
I write my story of Clearing Deep Resentments, (4 hour project) totally losing track of time.
I love expressing myself through words.
Words have so many nuances.
I love that I can muscle test and know which words to use.
I love that when it’s the wrong word or phrase,
My intuition will lead me to the right ones.
Those I know who don’t love writing
think I am compelled to write by some evil magician or because of an odd pathological obsessive compulsive behavior.
But truth being – I write because I love to write.
I can express myself through the written word
in a way that satisfies my soul.
I write to process.
I write for healing.
I check my circle of light.
Is my body still a crumpled pile of clothing?
Do I see the crumpled pile?
Is my body still in the circle of light?
Is my body light in the circle of light?
Thank you, thank you, thank you.
It is done, it is done, it is done.
by Jo Lyn Cornelsen | Oct 9, 2017 | Authentic Wholeness, Holistic Healing |
The Compassion Component
I am finding that adding a compassion component to ancestral healing processes softens my frustration
at having to face the empathic and organic pain that shows up in my own body.
In other words – I realized that though I am able to use holistic healing processes
to identify and release the pain and underlying emotions,
I still held resentment and resistance toward the pain and the process.
Sometimes I have railed against my ancestors.
Sometimes against God.
Most often, against myself for not already being perfect enlightenment in form.
Yesterday, I was able to let go and simply accept what is.
And my body began to relax on a deeper level.
This morning I awoke after an unusual 8 full hours of continuous sleep,
with a feeling of being whole in body, mind and spirit.
It felt so amazing that I didn’t want to move.
So I just breathed deeply, focusing on my heart space,
treasuring the feeling of being one with the Divine…
Until my body let me know it was time to get up and go…
Thank you for listening.
Much Love,
Jo Lyn
by Jo Lyn Cornelsen | Sep 2, 2017 | Holistic Healing, Jo Lyn's Blog |
Soul Created Wealth and Planetary Healing
Fascinated by the power of pure compassion in the process of healing from the inside out, I enrolled in the certification courses to become a Compassion Key practitioner over the course of the next year… or two. Just the fact that I enrolled speaks volumes to the effectiveness of this work. I attended a bonus call for the “Soul Created Wealth and Planetary Healing” Compassion Key program, listening and taking notes for over 3 1/2 hours.
The call was awesome. Epic, even.
Regardless of my commitment, however, about half way through I found myself wanting to bail…wishing the call was over.
Yet I knew intuitively that I needed to focus fully on what was happening for each person receiving a one-on-one facilitation with our instructor, Edward Mannix.
So why was I wanting to bail out? To run away?
The answer: my subconscious was trying to keep me “safe” in my status quo.
My ego feared the shift that would surely come by releasing more of the emotional blocks and karmic residue that has kept me stuck in so many ways.
Courage inspired by intuition won out… I made myself sit still and keep typing… which kept me listening and engaged in the content.
Thus, the inner shift of those who volunteered for one-on-one facilitation became MY shift… and MY blessing.
Each facilitation was different, as each person’s needs differed. The facilitator listened, gently exploring the issue at hand to get a sense of the underlying causation, then led the participant in applying compassion statements intuitively. Beautiful work!
I am continually amazed that the simple process of listening and facilitating self-directed compassion can be the catalyst to bring up so much emotional baggage that is ready to be cleared. To me, the process of assisting someone to receive self-directed compassion is like sharing the pure love of Christ.
A little back story:
My father was a brilliant man, but also a great skeptic who suffered from inherited and experiential scarcity. He taught me early on in life to separate the physical from the emotional, so I sometimes have trouble integrating my inner generous world of spirit, thought and emotion with my outer world – struggling to achieve balance the areas of physical health and financial well being.
On this Compassion Key call, it was interesting to me to realize that immediate profound physical shifts can occur simultaneously with emotional release and spiritual cleansing. The group facilitation and planetary healing session at the end was especially intuitive and powerful – which is what I believe my spirit wanted to participate in. 
I am glad I “stuck it out”.
I awoke this morning about 5 am with a curious sense of lightness… a new level of well being… from the inside out. This new feeling is like I’m breathing from every cell in my body – very airy, light and happy. I enjoyed it for an hour… then fell back to sleep. Upon awakening, I noticed a fear that the new feeling won’t last… that I’ll go back to being my old struggling heavy self.
It’s time to apply some self-directed compassion, to clear more of the karma obscuring the lens of my soul’s projection into this mortal existence.
Clearing my own experiential and inherited ancestral problematic issues in this manner frees us all from distorted perceptions,
and help us more fully align with the Divine.
“I’m so sorry you believe the miracle won’t last.
I’m so sorry miracles are only temporary.
I’m so sorry miracles tease you and then fly away.
I’m so sorry you don’t deserve real change.
I’m so sorry you are meant to be stuck in perpetual struggle.
I’m so sorry change is only allowed to happen in your imagination.
I’m so sorry you aren’t allowed to change your physical state of being.
I’m so sorry you are required to carry the heaviness for all eternity.
I’m so sorry your life contract requires you to struggle forever.
I’m so sorry your’e not allowed to rewrite the contract.
I’m so sorry they taught you that money only comes through struggle.
I’m so sorry you have to carry the suffering of your ancestors forever.
I’m so sorry there is never an end to struggle and suffering.
I’m so sorry you didn’t know that some people just spin a few plates and money flows in, sufficient for their needs, and even more than they need… enough to share with others.
I’m so sorry you can’t bridge the gap from having to work hard for money to spinning plates that simply serve up money.
I’m so sorry that gap is an uncross-able chasm.
I’m so sorry there is only a little money on your side of the gap.
I’m sorry the infinite piles of money are inaccessible on the other side of the chasm.
I’m so sorry you have all the materials and tools you need to build a strong, beautiful bridge to the other side of the gap, but you can’t seem to put it together.
I’m so sorry you think you would have to build that bridge all by yourself.
I’m so sorry it seems easier to scramble down the cliff to the bottom and try to climb up the impossible cliff on the other side.
I’m sorry they told you it is necessary for you to get hurt and broken and stuck in the bottom of the chasm because that is what they did.
I’m so sorry you are not allowed to exceed their level of growth and success. I am so sorry for thier sorrows.
I am so grateful that more light is beginning to flow.
I am so happy that the lens of your soul’s projection into this world is becoming more clear.
I’m so happy that more light of your soul is projecting into form.
I am so happy that the real you feels light, airy, and joyful.
I am so happy you stayed on that very long call last night so you could receive the blessing.”
Thank you, thank you, thank you.
Blessings,
Jo Lyn
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” ~ Albert Szent-Györgyi, Nobel Prize for Medicine Recipient
by Jo Lyn Cornelsen | Aug 21, 2017 | Holistic Healing |
Healing Story:
Betty Marie Lyman Rasmussen age 95 at Point Ruston on Commencement Bay, Tacoma WA, August 19, 2017.
Yesterday we took Mother (age 95) with us to the park at Point Ruston, a new, re-developed waterfront community just outside of Tacoma WA, overlooking Commencement Bay. Sporting a wide brim hat and sunglasses, safe in her wheelchair, she laughed as she saw children playing with their parents in the water spray park, watched families pedal the surrey four wheel cycles up and down Ruston Way Path, and enjoyed a hot fudge sundae while listening to a street singer.
During part of our walk along the bay, she became frightened as she looked down the 10 feet of rock into the deep water. By the time we got home, she was experiencing lower back pain. We thought that an anti-inflammatory, a back rub and a night’s rest may take care of it, but her pain was still there this morning.
She wanted to go to Church this morning just to take the Sacrament, and then leave the meeting and come home and go back to bed. She purposefully left her purse and the hearing amplifier home – which was quite uncharacteristic of her. I reassured her that it is okay to do what is needed to nurture and comfort oneself.
Since there had been no fall or any physical injury, I surmised that there could be underlying trapped emotions that had come to the surface, triggered when she saw the cliff of rocks and the deep water. Muscle testing Q&A revealed a pattern of inherited insecurities and other emotions 16 and 21 generations back. Millions of instances of them. I used the processes I know and released them.
I asked mother if she remembered ever falling down a cliff or into deep water, and she reminded me of one winter many years ago, on their way to their mountain property to get a Christmas tree, their car slid off the icy bridge and into the river. The car sank, but Dad, Mother, and my brother Jim and his wife Gail were able to get out. Chilled to the bone and dripping wet, they managed to scramble up the snowy, rocky riverbank and climb up onto the road. Thankfully, another landowner just happened to come along, and he got them to safety.
The fear and shock of that traumatic experience has been stuck inside Mother all these years. My parents didn’t know how to deal with emotions, so their way of survival was to “suck it up and just keep going”.
But now, knowledge of energy healing modalities gives us the ability to release and balance the underlying mental and emotional components of pain, stress, disease and trauma. We no longer have to internalize and hold on to the pain. We can acknowledge the feelings brought up by our experiences, consciously let them go, and return to a state of calmness.
I used my energy healing processes on her behalf to release the fears and the tension, both her own and ancestral. Muscle testing indicated that the release was complete, but when we got into the chapel, she was still fussy – her hands shaking. I encouraged her to breathe deeply and allow the energy shift – to let go of the fear and the tension, so the pain could be released.
On the way home from church, Mother said that her back pain had eased up, that she is amazed at how powerful the energy healing work is, and that if things keep going like they are, she’ll be with us for many years to come.
Thank you for reading this healing story.
Blessings to all.
– Jo Lyn
by Jo Lyn Cornelsen | Jul 15, 2017 | Holistic Healing, Intuitive Downloads, Miracles Witnessed |
Divine Sight
Yesterday’s morning meditation became a joyous self-healing session, as I was guided through steps to make sure each part of my body was happy – physically and energetically. Step by step, using muscle testing and yes / no questions, I released trapped emotional hurts from my physical body parts. Bones, muscles, organs, fascia, trunk, limbs, head, chakras, meridians – all “spoke” to me, letting me know what was needed, and relaxing as they were “treated”. Nurturing myself in this way, each part of my body became energetically aligned. I rejoiced in the feeling of wholeness in a visceral, physical way as waves of the spirit washed through me – speaking through feelings of comfort, relaxation, acceptance, peace, joy and happiness in the present moment.
Later that morning, I did an energy healing session for my sister, who had been suffering for weeks with abdominal pain. Her physician didn’t know for sure what was wrong, but wanted her to take an expensive medication that her insurance wouldn’t pay for – and she was unsure what to do. The spirit led me through the healing charts on her behalf, guiding me to cast out energetic ancestral parasites and then scan her body to discover and release trapped emotions, just as it had guided me to do for myself earlier that morning. Several hours later, we spoke, and she indicated the pain was gone.
“How will I know if I still need the medicine later?” she asked.
The answer: “Listen to your body. It’s talking to you all the time through your thoughts, emotions and spirit.
Listen to the still small voice within, and you will know what to do.”
The next day – another early morning meditation. This time, I was prompted to do a complete body scan session for my sweet 95 year old mother. Divine sight guided me through the same process for her – reaching back through generations of time – validating experiences and touching souls on both sides of the spectrum of life experience.
Divine sight then showed me the circle of healing for one particular ancestor, a percentage of the healing process was for her, another percentage for her ancestral lineage, and another percentage for her descendants and all who were affected, first by the pain – and now, all are encompassed within the circle of healing and wholeness.
In gratitude for the intuitive gift of Divine Sight.
Thank you, thank you, thank you.
It is done, it is done, it is done.
Jo Lyn
by Jo Lyn Cornelsen | Jul 1, 2017 | Authentic Wholeness, Holistic Healing, Intuitive Downloads, Jo Lyn's Blog, SoulTalk |
After attending another Compassion Key session led by Edward Mannix,
I dreamed compassion statements all night long,
becoming consciously aware of this as I began to awake in the early morning hours.
Most of the statements repeated in my mind were things like:
“I’m so sorry they didn’t teach you the truth about money.
I’m so sorry they said you’d never be rich.
I’m so sorry they said you couldn’t manage money.
I’m so sorry you can never be rich.”
I’ve done much energy work and holistic healing regarding old misconceptions and trapped emotions.
I know the truth – that my soul value is infinite and this world is only transitory…
so none of these phrases triggered any emotional hurt.
Rather, they felt strangely comforting, so I kept going… and as the words began to shift, they touched deeper and deeper into my psyche…
“I’m so sorry you can’t have money because you’re a girl.
I’m so sorry girls are not smart enough to have money.
I’m so sorry he said you’d never be rich if you married him.
I’m so sorry he didn’t know the truth of who you are.
I’m so sorry he valued money more than the joy and happiness of his children.
I’m so sorry he held so many inner conflicts from his own childhood.
I’m so sorry his inner pain and conflicts affected your life experiences in such a big way.
I’m so sorry you have experienced poverty but can never experience wealth.
I’m so sorry you’ll never get to see what it feels like to be generous in a big way in the world.
I’m so sorry you will never achieve your dreams.
I’m so sorry big dreams coming true is for other people, not you.
I”m so sorry you had to ask permission to buy anything for yourself.
I’m so sorry you couldn’t spend $8 for a white blouse unless you asked permission.
I’m so sorry you weren’t worth it.
I’m so sorry you were not trusted with money.
I’m so sorry he didn’t know what to do with money himself.
I’m so sorry he thought if he actually got money, someone would come and take it all away.
I’m so sorry when you got money, the economy crashed and it was all taken away.
I’m so sorry you proved him right.
I’m so sorry you couldn’t be trusted with money.
I’m so sorry that no matter how you studied, you couldn’t figure out how to keep the money and grow it into wealth.
I’m so sorry you didn’t have a positive money blueprint.
I’m so sorry you were stupid with money.
I’m so sorry you can’t trust yourself with money.
I’m so sorry they don’t trust you with money.
I’m so sorry you don’t trust you with money.
I’m so sorry you aren’t trustworthy….”
Caught in the pain of the moment, the tears began to flow.
I knew there was something deeper coming up, and I asked….
“What do I do with this overwhelming emotion that I can’t trust myself,
What do I do with this feeling of shame that at a core level, I am not trustworthy?
If I am not trustworthy, I have no integrity….
I paused… wondering how I can solve this… for I know that as a child of God
I am loved all the way to eternity and back….
Yet still, I felt this deep despair of unworthiness…
“How can I come to a place of peace?”
“Is there an underlying reason for this feeling of being untrustworthy?
Is there a hidden underlying reason for this feeling of being untrustworthy?
I shifted to using The Emotion Code healing modality…
and discovered ancestral trapped emotions, many instances of
insecurity,
guilt and
forlorn,
in three different ancestral lines
many generations back….
Father’s Father’s Mother’s line…
All these and other hidden, trapped ancestral emotions had been distorting the clarity of my own soul…
Contributing to my experiences while in this mortal realm…
Coloring how I experience this world…
And affecting what I create and what I pass down the generational lines.This holistic healing process,
beginning during the night with compassion phrases,
brought to my conscious awareness the energy resonances of traumas in my ancestors’ life experience,
And now they can all be let go… and all can grow…
Sending compassion to my ancestors:
“I am so sorry for the difficult experiences you had.
I am so sorry for your trials and sorrows.
I am so sorry the energy and resonance of these trapped emotions carried down through to your descendants…”
Released, the trapped emotions shift and I feel calm now, and lighter,
Allowing the natural healing processes of internal energy to flow.
My inner world becomes more balanced,
The distortion of the lens is cleared, for them, for me, for all who were affected…
And we are free.
Thank you, thank you, thank you,
It is done, it is done, it is done.
by Jo Lyn Cornelsen | Mar 18, 2017 | Authentic Wholeness, Holistic Healing, Intuitive Downloads, Relationships, SoulTalk |
Subtle Nuances… It’s the Little Things
I’ve worked through those big hurts I used to carry…
Let go of the painful injustices inherent in this world of contrast…
Released the blame I assigned to others for my own inadequacies…
Yes, They are long gone, and for that, I rejoice.
Most often,
My healing feels complete.
I awake each day communing with Spirit…
Letting it lead me step by step.
Nonetheless, I remain in this mortal sphere,
Where nothing stays the same,
And each day or moment brings a lesson…
If I but have ears to hear, eyes to see, and a heart to discern.
Finding myself dealing with unexpected life events…
Things neither of my making nor of my own control,
I endeavor to hold an an attitude of acceptance, calm confidence and assurance.
I take the required action in the moment,
While in my heart I ask,
What has this to teach me?
Thus attuned, I am more sensitive to internal and external shifts.
On occasion I sense small degrees of energetic discord…
Such as occurred during this morning’s Yoga class…
As if exercise or life events open the opportunities
for more energetic clearing…
Disappointed.
Disappointed?
Yes, I am disappointed in you.
In me?
Yes.
Is this my own?
No.
Is this ancestral?
Yes.
From my father?
No.
From my mother?
Yes.
A mother pattern?
Yes.
Do I need to know more?
Yes…
And further questions reveal the feeling of disappointment
was carried by an ancestor 72 generations back….
May I release this now?
Yes…
Thus released, I momentarily relax and
Follow the Yoga instructor through a few more poses.
Stiffness and pain arise in a joint,
and the questions begin again.
This time, it’s my own insecurities that need releasing.
I lived so much of my life feeling that
I was a disappointment to others,
That I scarcely know how to truly let it go.
Am I addicted to this habit of negativity…
this feeling of being a disappointment to others?
No.
Yet, it lingers?
Yes… the energy and resonance can still linger
after the causation event and the emotion have been released.
Can I release it, every whit?
Yes.
Thank you…
Empty now.
Empty?
Yes.
Do I need to download something else to fill this newly empty
energetic emotional space?
Yes.
May I choose for myself?
Yes.
Spirit prompts the words,
And soon,
I have witnessed for myself,
the download of a new measure of acceptance, joy and love
directly from the Great Creator, Himself.
Have I asked amiss?
No.
Is this correct?
Yes.
Thank you, thank you, thank you.
I resonate with Spirit in peace.
by Jo Lyn Cornelsen | Nov 11, 2016 | Holistic Healing, Jo Lyn's Blog, SoulTalk |
Soul Talk Meditations
SoulTalk meditations dig deep into the past
Discovering myriads of inherited ancestral sorrows…
Opening a Pandora’s Box of anguish experienced by generations past…
Echoing, unresolved, compounded through the ages…
Resonating through time, dimension, space and reality…
Twisting our current mortal reality with ancient echos of hidden pains…
Troubling us with fears and insecurities,
Clouding our dreams and blocking our growth.
Discovering the raw pain of the human condition.
Why seek I this path of sorrows?
Why do I walk again these painful roads?
Why open these gates of despair and horror,
Hidden humiliation, pride, shame, shock, worthlessness and more…
Exposing anew the old vulnerabilities, despairs and heartaches?
Why not leave this mess hidden in the past?
Why not let the dead stay buried?
Blame love.
Love brought me to this place of compound sorrows.
Blessed with my own mortal travesty,
Defeated, lost and broken, I asked,
“Can I come home now?”
“No, said Death.
You’re not allowed” and stepped aside.
Divine Light found a window…
Compassion touched my forlorn heart
And said that faith could make me whole.
That there is more that I am meant to do
Among the souls of men.
“Seek ye first the Kingdom of God…”
“See that ye take care of these sacred things…”
I read the words.
The Spirit whispers.
And I have learned to listen.
SoulTalk.
Prayerful, meditative communion with God,
The Great Creator of All Things.
The Master Healer.
“See that ye look to God and live.”
Sacred Gifts.
The gift of healing.
The gift of intercessory prayer.
The gift of empathy.
The gift of writing.
The gift of soul connection.
The gift of hope.
The gift of Love.
The gift of joy.
The frailties and transient pains of my own body reveal
The anguished cries of souls long dead…
They cry out from the dust,
Trapped in the terror of unbelief from ages past,
When the Light withdrew,
Leaving them alone,
Bereft,
Subject to the ravages of darkness, violence and force
Of the centuries in which they lived.
I feel them.
Connected in the wee hours of the morning
I feel the spirit speak.
I ask, and the discovery charts reveal the issues ready to be released…
Do I need to know what it is?
Do I need to know where it came from?
Do I need to know how many felt this?
Can I clear this now?
I send all to the Light of God
Where the sorrows are transmuted,
Where souls are received by Angels
And guided to their next level of progression.
Once cleared, then comes a still-point moment between moments,
A quantum resting where the energies shift and settle
To a new level of perception.
A freedom from the past.
A deep breath of clarity.
And a new beginning.
Thank you, Thank you, Thank you.
It has only just begun.
by Jo Lyn Cornelsen | Oct 25, 2016 | Spirituality |
Healing Prayer by Linda Rasmussen
My Facebook friend Linda Rasmussen was inspired to post her Sacrament healing prayer in the healer’s group we are both in. She said that while the Sacrament is being passed during Church, she visualizes the Lord being there, and and that she really talks to Him about each of these things. I like her words because, to me, they encompass so many things I have studied and learned in energy healing… and in all this, she honors the Lord as the Source of All Creation and Healing. With Linda’s permission, I share it here, knowing that those meant to read it and be blessed herein will find it:
“This is My Sacrament prayer and was commanded to share it here. It is sacred to me and I have never shared it before. Please hold it sacred and make it your own words if you choose to partake….
“Dear Lord,
Please untangle me from negativity, and release me from the grips of lower energies.
Please shine divine light to give me relief from heaviness, and to carry away any false ego-based feelings, stories, or memories that I’ve been holding onto.
I loosen my grip, and let You fully guide and support me.
Help me to Release all my dysfunction and pain; sever cords not for my highest good and strengthen my cords to Thee and Thy Father, the most high God and those that are for my highest good.
I ask that you release me from the trial of abuse, scarcity, and trauma and all other trials I am ready to release.
I also ask for help gathering all my shattered pieces, crystals, heart, and soul pieces, and to cleanse and heal them and place them where they belong.
Please evolve me to my next highest self that I am ready to become now.
Please fill any emptiness inside of me.
I also ask Thee to do this for my mother, father, husband and each of my children and grandchildren and brothers and sisters, ancestors and descendants, forward and backwards, side to side.
Also I ask Thee to do this for each child I teach, and for everyone in my ward partaking of the Sacrament who is willing to accept.
Please also do this for each person I have stewardship for as they are willing Help me to know how to meet the needs of each of my children, each child I work with and each child I teach. Help me to reach their hearts.
I also chose to release any darkness and attachments I have that do not help me serve to my full capacity.
Dear Heavenly Father, I ask to be released from all oaths, vows, contracts, covenants and agreements of every variety and karma as Thou understands it that is not in alignment with Thee.
I command through the atonement of Christ that these be released, closed and nullified.
I pray that these sites where they were stored be cleansed with the Holy Ghost and infuse them with the Light of Christ.
I also pray that all oaths, vows, contracts, covenants and agreements of every variety and karma as Thou understands it that IS in alignment with Thee be updated, cleansed and healed, that there be no darkness in them.
I pray for all of this through the Atonement of Jesus Christ, Amen.”
by Jo Lyn Cornelsen | Oct 23, 2016 | Holistic Healing, Intuitive Downloads, SoulTalk, Spirituality |
Clearing Offensive Energies
Recently I intuitively received a new question to ask when clearing trapped emotions:
Along with checking which emotion it is,
and which ancestor it came from,
I am now to ask:
“Do I need to know how many?”
If yes, sometimes I discover multiple instances of the same emotion,
and am given to know whether or not they can be cleared all at once.
Also, I have been physically feeling offensive energies not my own…
attached not to me, but to my dead ancestors.
Today I released an energetic saboteur – a spear –
from a Mother 11 generations back.
It felt as if the spear was in my own body…
stabbing through my left bicep and all the way
from left to right through the trunk of my body,
coming out through my right kidney….
There was so much pain I could not stand up straight and walk.
I’ve been doing a bit of Yoga, so I thought the soreness was simply from increased exercise,
But the pain, intense and debilitating,
was out of proportion to my mild physical exertion.
So bothersome it is to not be able to easily stand up and walk
that I finally stopped and asked,
“Is this a saboteur”?
Yes…
“Is it a hidden saboteur”?
Yes.
Then I understood… and took care of it.
This process called energy healing is quite intuitively instructive.
I have learned that evil spirits (in addition to other offensive energies like saboteurs and curses)
can stay attached to the spirits of the mortal humans they persecuted in life,
even after death. I have cast out evil spirits off and away from ancestors
so the ancestors could be free to find their way to the light.
One such instance was so visually graphic…
twenty-one spirits with evil intent resisted leaving
spewing away in a whirling dervish of anger and gnashing of teeth…
They did not want to go to the light… but they knew they must,
when in my intercessory prayer, I called upon the name of the Savior.
I sent them to the Light to be accountable before God….
Sometimes in this work, evil spirits seek to attack or oppress me…
Again, it is usually in form of some physical pain…
Or an untoward extreme and unusual emotion.
I do not seek to contend with them,
Nevertheless, I am unafraid, as God has given mankind
the power to overcome evil, through choice.
Evil spirits are those who did not keep their first estate,
but in fear, chose to oppose their Creator in the pre-mortal world,
thus losing their opportunity to receive a physical body here.
In their frustrated anger and jealousy,
they attempt to thwart the progression of those who did come
to receive physical bodies and have a learning experience here on earth.
These, in their anger, attempt to keep me from sending souls to God.
But the joke is on them…
because I send THEM to the light…
where they must be accountable to God….
I like to think that God, being both just and merciful,
has prepared a place for them, too.
I have also sent millions of wayward spirits to the Light…
those spirits of souls who stayed here after death,
not knowing where to go.
These announce their existence through a word in my mind,
or an intuitive impression, but more often in the form
of unusual or unexpected aches or pains in my physical body.
Physical pain is not my preference for becoming aware of their presence,
nonetheless, the method does work.
I cannot NOT pay attention….
Sometimes I tire of it all and I ask,
Can they do this for themselves?
Yes, they can.
Then why am I asked to do this?
For your learning and growth.
Other times, the answer is No,
these cannot do it for themselves,
They died knowing nothing of God or the Light,
and have spent eons adrift,
waiting for lightworkers who have learned enough to to be able to guide them.
Some died in darkness, and need release and resolution
to free them from offensive energies or trapped emotions
which they experienced in their mortal life.
When ready, they find me or another lightworker such as I,
drawn to the portals of Light created in our process of healing ourselves
and all generations past, present and future.
Ancient scripture states, “Seek and ye shall find.”
And they come, one by one or in the millions, seeking the Light.
I say, turn and look, and they see it…
Go to the Light, is the command.
Be received by the Great Creator of All Things.
Go, and discover the next step of your own soul’s progression,
Go, and seek your Salvation, your happiness
through the Great Creator of All Things.
This visual is joyful.
I see them welcomed into the outstretched arms of the Lord,
guided by angels who patiently await their coming.
Sometimes I receive intuitive messages from specific ancestors…
or I must clear multiples of hidden emotions and I wonder why so many…
At times I grow weary.
Do I need to set limits and boundaries on the work, and just say no?
Can I just simply clear what needs to be cleared for my own self,
and be done with all this energy clearing and able to get on with my life?
Yes, momentarily.
I can take a break.
I breathe deeply, grateful for this breath that sustains my life,
Then ask, “is there more to clear right now?”
Yes…
And then I discover there is just one more…
Just one… which is my own…
and in humble gratitude of personal discovery,
I am able to let it go.
I am finding that my life experiences give ample opportunity for me to practice wholeness.
Events that used to trigger fear in me are now simply practice opportunities.
The more old energies I clear away,
the greater my personal power to simply be myself…
to increase and hold to a greater frequency of energy,
and remain in calm confidence
amidst the seeming chaos of this universe.
Oh the amazing world of energy healing….
I am learning so much,
and I am so very grateful for this work.
Thank you, Thank you, Thank you.
It is done, it is done, it is done.
Jo Lyn
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