by Jo Lyn Cornelsen | Apr 27, 2016 | Relationships |
An Intercessory Prayer for Love and Light
In the stillness of the night
And see the widow’s face.
Torn between loyalty for her erstwhile spouse
The father of her children…
And the new love she has found in the here and now.
Her husband’s illness while in this mortal realm
Was known by very few…
And on the eve of beginning a new chapter,
She looks back through the years that brought her to this place in time,
And laments that her love was not enough buffer
To hold him steady in life’s course.
After decades of twisted highs and lows
He chose suicide to set her free…
She has moved on as they had planned, but
His spirit lingers, still stuck in dusky twilight.
Just beyond the veil,
He gazes back and questions his anguished choice to leave
Especially now as he sees she has truly turned toward another.
In the stillness of this night I am summoned to service.
These two are not my blood kin,
Just kindly friends in the Gospel of Christ.
I have no earthly permission to intercede on their behalf,
But awakened by their angels
Their faces shine clearly in my mind’s eye.
I ask if I may use the Sacred Gifts, Compassion, Healing and Intercessory Prayer
On their behalf.
The answer is YES, so
I begin the process.
Will she and her children be safe with this new love?
Is he still stuck in fear?
Is it ok for me to request the power of God’s love to heal him?
The healer in me whispers to his soul
“Turn around and face the light”.
But his sorrow is too deep to hear the message…
So I palm his head in my hands
And turn his anguished soul around
Like a mother turns the head of a child to redirect his full attention.
This breaks the hold of darkness and
He lifts his eyes,
barely daring to hope…
That the light he perceives
May perhaps be shining… for him?
His heart leaps and he steps forward,
And in that simple act of faith
The light shines brighter, beckoning…
A few more steps with arms outstretched…
He reaches and enters the light,
Tears streaming down his ruddy face as
The Resurrected Lord enfolds him in Eternal Love …
And he is welcomed,
Thank you, Thank you, Thank you,
It is done, it is done, it is done.
– Jo Lyn Cornelsen
by Jo Lyn Cornelsen | Apr 13, 2016 | Happiness, Self Improvement |
Clearing Clutter for Joyful Creation
I’m enrolled in Jeanie Brosius King’s webinar (password = nomoreclutter) and her amazing course, “Clutter Clearing for Health, Wealth, Joy and Love”. (If you go there, be sure to tell her I sent you!!)
This morning in our Clearing Clutter Facebook group, Jeanie asked if we have any unfinished projects, deferred decisions, or other things that irritate us about our lives or our businesses.
“What is your biggest clutter area?”
Jeanie gave an example of a coaching client who was struggling to decide whether to go to an-out-of-town conference – or not. In the coaching session with Jeanie, she realized that her deferred (procrastinated) decision was more correctly a case of overwhelm – too many “unfinished business projects” keeping her stuck. She was overwhelmed with the burdens of submitting overdue tax information, gathering forms, getting help from a women’s business group, deciding how to submit salary information to her CPA….all of these issues represented various forms of overwhelming clutter. The moment she identified these “unfinished projects” as clutter to be cleared, she sprang into action to resolve them, which then left her feeling clear, clean and powerful.
“Clutter is Nothing More than Postponed Decisions” – unknown
by Jo Lyn Cornelsen | Apr 8, 2016 | Jo Lyn's Blog |
The Law of Mirrors
Lesson from The Law of Mirrors: Recently, a client stopped making the promised payments for services he had already received. As money was tight and I don’t particularly enjoy accounting and management of finances, I reached out and expressed my frustration to some of my Facebook friends, saying, “It is said that when the student is ready, the teacher / or lesson appears. I’m enduring a lesson right now that I don’t much like. Wonder what I’m supposed to learn from it. UGH.”
As expected, some of my cherished SoulPrint friends responded supportively:
“You and me both, Jo Lyn! LOLOL! We’ll get it, eventually! Until then, just do what you LOVE!!!!”
“Hang in there! Sometimes it’s complicated. Sometimes it’s to develop discernment of preference.”
“Everything will be good, Jo Lyn Cornelsen! In time the message will reveal itself.”
Encouraged by that loving support, I chose to trust that I would soon understand the purpose in my challenge. As I explored the practical options of dealing with the issue, I made a conscious effort to listen more attentively to the intuitive messages that came my way.
One that showed up was a message about the Law of Mirrors:
“When people insult you, don’t take it personally, but do listen to their words. They are telling you how they see the world, and they are telling you the exact negative qualities that they possess. The Law of Mirrors states that one can only see what’s in them, regardless of what is actually present in reality or not. Release the need to defend or try to explain to them that you’re not being whatever-nasty-insult-they’ve-thrown-at-you, but evaluate instead, all of these insults, and realize that this is who they are. Then, decide if a person with those qualities is one who you’d like in your life – or not.”
Further, my friend Adrianna Hirschman shared some of her wisdom: “In my personal experience, the other is always a mirror of ME. If the other is showing negative traits that triggers me then it means I also share the same with them, and that’s why they are showing up in my life, so I can see myself”s reflection on them. The opposite is also true, when the other has positive traits, it means I share those with them…. I have been doing experiments with “mirrors” and I can see that they never fail. Pay attention on what you criticize on others….that’s precisely what you need to change on yourself! It is also very true that people can only see in others what they carry in their hearts. We are constantly projecting ourselves on others and vice-versa.”
The message to me: if the Law of Mirrors rings true, then the business challenge I was facing was simply a mirror of my own inner projection of my old familial pattern of economic scarcity and hardship. My intention the past few years has been to release that old scarcity and exchange it for affluence, prosperity, ease and joy. I have made much progress in this process… so why was this same challenge showing up again? Am I still projecting scarcity? I realized this was an opportunity to practice what I have been learning about the law of attraction. But how could I turn this negative into a positive? I wasn’t quite sure, but I do know that I cannot control other people’s perceptions, beliefs or actions. I can only control my own. Still in a quandary, I took a deep breath and prayed for guidance.
Then another message crossed my path – aTEDxBayArea video of Anita Moorjani, who explained her dying experience, her awakening, her healing, and the 5 biggest lessons she learned in the process. This was exactly what I needed to hear at the time – especially her lesson number one. Here’s some of my notes from the last half of her TED Talk.
5 Lessons from Anita Moorjani’s “Dying to Be Me”
“…So much more exists simultaneously and alongside the things that you can see. So much more exists than what we have experienced. When you flash your awareness on something, it becomes your experience. There can be something else right there, but if you don’t flash your awareness on it, you won’t even notice it. Think of the billions of dollars we are spending on cancer awareness. Think of all the cancer awareness campaigns. Imagine if we put that much money, energy and effort into wellness awareness, what a different world we would have. Imagine if we put all our effort into peace instead of into fighting and wars,
we would have a very different world.
5 lessons Anita Moorjani learned from dying and her choice to return to life:
ONE: The most important thing we have to focus our awareness on is love. One of the things I learned, is that one of the reasons I got cancer, is that I didn’t love myself. That is hugely important. When we love ourselves, we value ourselves. When we value ourselves, we teach people how to treat us. When you love yourself, you find no need to control or bully other people, nor do you allow other people to control or bully you. So loving yourself is as important as loving everybody else. And the more you love yourself, the more love you have to give other people.
TWO: The next biggest lesson I learned, is to live life fearlessly. Most of us are brought up on a diet of fear. We are taught to fear everything. I feared just about everything. People think that fear keeps you safe. That’s absolutely not true. Love keeps you safe. When you love yourself, and when you love other people, you’ll make sure you keep yourself safe and that you keep other people out of danger’s way. Love keeps you much safer than fear does.
THREE: The third thing I learned that is so important, is humor, and laughter and joy. We’re born knowing this stuff. We’re born knowing it’s important to laugh, because that’s what kids do all the time. We’re born knowing love and fearlessness. But it gets conditioned out of us as we grow up. Laughter is so important… and humor… and finding your joy in life. It’s more important than any other spiritual activity that you can think of, and if our politicians learned to laugh, we’d have a very different world. If we had more laughter, we’d have less people with illness, you’d need less hospitals and you’d need less prisons as well.
FOUR: The fourth thing I learned is that life is a gift. It really is. Most of us live as if life is a chore. But it shouldn’t be that way. And it’s unfortunate that only when we lose something that we value do we really realize the true value of it. It took me losing my life to realize the value of my life. I don’t want other people to make the same mistake, which is why I’m standing here sharing my message. Because I don’t want people to realize, when it’s too late, the value of their life. Your life is a gift. Even the challenges that come to you are a gift. When I had cancer, that was the biggest challenge I could ever have. But today, when I look back on it, I feel it’s the biggest gift I could ever have. I thought the cancer was killing me, but actually, I was killing myself before I got cancer. The cancer saved my life. All your challenges are gifts. In the end, you will always find that your challenges are a gift. And if you’re in a challenge, and it doesn’t feel like a gift yet, it means you haven’t got to the end yet.
FIVE: The fifth and final thing which is so important that I learned, is that the most important thing for you is to always be yourself. Be as you as you can be. Shine your light as brightly as you can. Embrace your uniqueness. Just realize and get to know who you are, love yourself unconditionally, and just be yourself. And with those five things, I invite you to go and live your life fearlessly. Thank you very much
Anita Moorjani at TEDxBayArea”.
That first lesson was specifically for me, in that moment. I’ve always been a giver – a daughter, a sister, a friend, a wife, a mother, a healer, a nurse, a caregiver, an employer, a volunteer … and I happily served in all those roles. But eventually, I developed physical illness – brought on by chronic stress… and the basis of that chronic stress was inner conflicts. My physical illness was different than Anita’s cancer, but Anita Moorjani’s story of discovering a spiritual basis for her physical illness paralleled my own… I, too, had been spiritually killing myself. I realized that all my giving had a needy, scarcity component to it – a seeking for validation from others. This did not mean I was a bad person, or that my service to others had been in vain. I simply realized that my illness held a message for me… that I did not value or love myself as much as I should – that I valued others more than myself… and my lack of self love was simply another aspect of the old scarcity mentality.
In gratitude for this increased awareness and understanding of The Law of Mirrors, I prayed again, and listened further.
What could I do specifically toward resolving the challenge with this client? No particular answer was forthcoming, so I grabbed a pen and paper and did a little exercise I had heard about from Esther Hicks. I drew a line down the center of the page. On the top left side of the line I wrote “ME” and on the right I wrote “GOD, ANGELS AND THE UNIVERSE”. Under ME, I wrote what I knew I could do that day… and my little list had nothing to do with the business issue. Under “GOD, ANGELS AND THE UNIVERSE” I wrote a big list of things that I was concerned about, but had no real control over, including this business challenge. With the intention of being open to resolving the issue without legal intervention, I wrote a short email to the client, asking him to call me. Then I gave it all to”GOD, ANGELS AND THE UNIVERSE”, and I left the house.
A few moments later, I received a phone call from the client. I parked safely and engaged in a phone conversation. I was able to be respectful, but I did not allow him to bully me… and he agreed to resume his payments to completion of all that was owed.
This Law of Mirrors message, and the gift in this challenge, is the gift of having increased awareness about more aspects of the old energy that I can now release, and a confirmation that as I trust in Divine Guidance and take intuitive positive action, all will work together for good. I pray that in sharing my experience, that those who read this will be blessed.
Thank you, Thank you, Thank you,
It is done, It is done, It is done.
by Jo Lyn Cornelsen | Apr 1, 2016 | Authentic Wholeness, Holistic Healing, SoulTalk |
The Process of Authentic Healing
True, authentic healing is a process more than an event. I don’t know that if, in the human experience, we are ever finished with it. “Line upon line is how this process of awakening to increased conscious awareness and authentic wholeness has been for me.”
A friend once told me “sometimes the only thing holding us back is ourselves”. In my case, it was true. I had let childhood hurts turn into huge fears… and those old things kept popping up through out my lifetime and getting in the way of me going forward and being at peace and happy. Chronic stresses compounded over the years, and eventually impacted my physical health.
The good news is that I found ways to reach out for help and detox from so much stuff.
I am so grateful for the naturopathic and energy healing processes I have experienced… one after another, as I have been led to them, I have been able to release those old issues and feel my spirit more fully “seated” in my body… I feel more whole.
I’m a writer, so in my healing, I developed something I call SoulTalk… where I journal my feelings and experience of using energy exercises for specific issues and release them.
I’ve learned from The Emotion Code, Quantum Touch, Healing the Inner Child, the Figure 8 Exercise, Emotional Freedom Technique, Craniosacral Therapy, Law of Attraction Training, Energy Medicine, Theta Healing, Chakra Healing, Soulprint Healing, Soul Embodiment, Wholetones Music Therapy, and more.
Now, when I find myself triggered, I am able to recognize and identify the specific issues, use these energetic clearing tools to accept and release them, call upon Divine Light and Love to fill and enlighten my body, mind and spirit, and to protect my soul going forward.
As an empath, I’ve also learned to recognize when the emotions and energy of others is affecting me, and know how to deal with it. Sometimes it is a message from ancestors on the other side of the veil, requesting emotional shifts, and I am able to accommodate that and vicariously clear old traumas from past, present and future generations.
In January this year, I focused on a 28 Day Gratitude Practice, which helped me immensely. I found that gratitude brought me to a place of forgiveness… and opened the door to more healing. If you’d like to enjoy the same process, join this group… and scroll to the oldest posts… that’s where to start. It also shows the reference to the book I used, if you’d like that.
I In the process of reaching for and creating my own authentic healing, I have discovered several of my own sacred gifts / spiritual gifts – including the gift of Empathy, Intercessory Prayer, the Gift of Healing and others… I am learning to use these in positive ways. I even certified as a guide for a course called Discover Your Sacred Gifts… and the more I guide others through it, the more clear I am regarding my own.
I’ve learned that when I focus only on clearing things, I can actually create more to clear, so I stay stuck in the past. So at some point, when you feel you have let go of enough personal and generational traumas that you can relax enough to breathe deeply and feel the spirit within you, there is a need to learn to live and enjoy and create in the present.
Though you may feel there are still things to clear, I encourage you to begin a daily practice of letting go of what has come before, allowing yourself to appreciate the small beauties and joys of daily life, and consciously focus on creating more of what brings you joy.
Blessings to all…