by Jo Lyn Cornelsen | Sep 14, 2019 | Happiness, Jo Lyn's Blog, Life Transitions, Money, Personal Empowerment |
Review of my website dashboard revealed this post from a couple years ago… I wrote it, but held too much fear and pain in my heart to publish it at that time. I’ve grown since then… but it still may have value to those working through similar processes. Sending love and blessings for your journey…
Scarcity and Abundance – Patterns of Perception and Response
Growing up in a family with a predominate viewpoint of scarcity was certainly a challenge – but also a blessing. My family taught me how to work – how to be industrious and creative in solving problems of daily life. But looking over my mother’s shoulder as she struggled to pay the monthly bills also taught me that money was something always in short supply. I determined early on that if I wanted to have anything in this world, I would need to work for it – and I did so with great strength, courage and enthusiasm. I held the certainty and hope that hard work would bring me things I wanted to have and a certain amount of worldly riches, or at least enough resources for basic support and comfort.
Growing up in a family with a religious heritage was also a challenge – and a blessing. I seemed to come into this world with my own strong sense of the worth of souls and the value of service to others. The religious training I received from being raised as a member of the Church of Jesus Christ of Latter Day Saints has supported my deep sense of spirituality and added depth and richness to all of my life experiences.
But there were also inner conflicts aplenty, which seem to have originated from habitual family patterns of reacting to life challenges from a perspective of fear and scarcity rather than responding from a space of love and abundance.
Therein lies my quest – to honor and appreciate the goodness of my family heritage and to release and let go of old patterns and perceptions that have kept me stuck for years in scarcity and pain.
I cannot tell the whole story of my journey to a life of generosity and abundance in one blog post. But I can share one small episode as an example.
Recently, I became aware that someone I cared about was resentful of us. It appeared that he had the impression that we were “rolling in the dough”, but wouldn’t help him in his financial trials. He had no clue that we were going through the same economic storm as everyone else we knew – and not faring very well.
When I learned of his opinion, I was triggered. My anger flared dramatically. I was immediately offended that he set himself up to judge us as unworthy of affluence. He had no true knowledge of our efforts to grow and expand beyond who we were and try to become “successful”, only to see it all wiped away during the economic downturn, and have to start all over again.
My husband saw how the conversation triggered me. He touched my arm lovingly, and whispered in my ear that the conversation was not meant to hurt either of us, but just to be an opening for improved communication. I grew silent and kept the rest of my thoughts to myself as I realized that the real problem was my emotional flare – something in me was definitely triggered by this conversation.
My thought process:
What is the real reason for this person’s resentment?
Have I actually caused him any harm? No.
It appears that our offense was to work hard to try to overcome scarcity mentality.
We were successful for a while, then seemingly, not.
All our hard work did not “pay off” and bring us “riches” as we had been taught as children that it would…
At least, not for the the long term.
But even then, why would this person be angry if we did achieve “success”?
Isn’t that what we all were encouraged to work toward?
And even deeper than that, why did his opinion even matter?
Why was I triggered emotionally?
Trying to make sense of what was going on inside my own psyche, I turned to The Body Code app and began using my muscle testing skills to discover some deeper answers.
“Is there an underlying reason for this flare of anger?
The Body Code led me to Energies > Post Traumatic > Inflammation
Underlying the inflammation energy were twin causes, 1) an addictive heart energy and 2) an energy of parasitic pathogens.
My intuition kicked in, and I muscle tested further, verifying the thoughts and memories that flooded into my consciousness.
The inflammation and parasitic energy were intertwined, and related to the perception of never-ending scarcity.
My scarcity beliefs began with an addictive heart energy inherited from my mother before I was born. Mother evidently experienced some kind of deprivation and fear while she was carrying me, and that energy was passed on to me at my birth. This distorted belief was then proven “true” by early childhood experiences (ask me some time about “Life Savers vs Tootsie Rolls”), and later childhood experiences of never enough money and not being deserving of receiving or spending money. I also discovered a deeper and darker sub-conscious belief that my very existence was not a blessing to my parents, but instead, that I was perceived as a burden, physically and financially. I believed myself to be a financial parasite to my parents – an “unprofitable servant” so to speak. Hence, my addictive heart energy of feeling desperate for love, my willingness to do anything anyone asked of me even if it was harmful to me, and the underlying belief of being undeserving and worthless. Oh, how I groan as I see how these negative patterns have played out in my life!
Even while I have been successful in many things, these and other inner conflicts have held me back from becoming all I can be. Sigh…
Let me be clear about one thing.
My parents never consciously intended for me to be hurt, or to cause any inner conflicts. I think they wanted me to be rich and happy, and while they taught me how to work, they didn’t truly believe I could ever really achieve anything substantial because I am a girl, and therefore in their world view, incapable of success or wealth building. I think they thought that for me to ever be rich, I would have to “marry money”.
Subsequently, I grew up with a self sabotaging psyche. I worked hard. I tried to work smart. I created a certain level of financial and business success, but not knowing how to manage during the economic meltdown, self-sabotaged myself right out of the abundance I had created. It was a nightmare to actually experience that self-fulfilling prophecy of scarcity.
Is there a real way out of this quandary of inner conflicts, self-defeating behaviors, and feeling like an unwanted vagabond on the face of the earth?
Yes, of course there is.
Everything begins with energy…
The energy of spirit…
The energy of thought…
The energy of emotion…
The energy of response…
The energy of choice…
The energy of action…
The energy of manifestation….
There is much more to share…
“Come along with me, the best is yet to be.”….
by Jo Lyn Cornelsen | Sep 13, 2017 | Authentic Wholeness, Holistic Healing, Jo Lyn's Blog |
Wholeness…. the goal is authentic wholeness.
This morning I realized I had been focusing my healing statements around getting rid of what I don’t want… identifying negative trapped emotions, and using the healing processes to let them go.
I have lived so many years in various patterns of struggle that I needed a multi-faceted healing process.
I have used The Emotion Code, The Body Code, Energy Medicine, Craniosacral Therapy, Quantum Touch, Theta Healing and my own SoulTalk to release many millions of trapped ancestral emotions, traumas, offensive energies and the resonances of diseases.
All this has helped me and my family (and some clients) exponentially.
The goal is to release these old energies and be able to be free – to feel myself whole in body, mind and soul.
Results show in my increased ability to handle every day life without being emotionally triggered…
by responding rather than reacting.
I am much happier and healthier, it is true,
but I reached an impasse’….characterized by a feeling of numbness…
blandness… nothingness… almost emptiness.
Who am I now, that all the stress and crisis is gone?
How do I proceed in my life, when the old motivations of fear and scarcity no longer fuel my choices and my actions?
Wholeness, to me, includes feeling on purpose – KNOWING that I am in the right place, at the right time of my life, doing the right things….
Wholeness includes knowing how and where I am meant to contribute to my family…
my community… my world.
Authentic Wholeness, to me, includes being in purpose and on purpose.
Thankfully, as I seek to align with the Divine Creator in all Truth, I am led in my search for growth.
At this time, I am experiencing the Compassion Key Soul Created Wealth program,
mentored by Edward Mannix, accompanied by many soul friends on a similar path.
At different places in our respective journeys, pure compassion brings us together.
I heard Edward’s message differently on this last Soul Created Wealth and Planetary Healing call.
The Compassion Key training is uniquely different from the other healing modalities I have studied.
He said to decide what I want, format it into an “I deserve” phrase, intuitively test the truth of my phrase,
and give myself compassion for not yet having what I want.
Then spend 20 minutes every day on self directed compassion regarding this, and see where it takes me.
Today, I applied the approach of giving myself compassion for what I want, but do not now have.
What do I want, when my purpose is not clear?
What do I want?
I want to be whole.
I want to feel free.
I want my body to be healed and functional,
so I no longer have to look for the handicap parking spaces
and plan how to get from my car to the store where I can hold onto a cart.
Jesus said to a cripple, “Take up thy bed and walk.” And the man walked. I do not doubt this.
Miracles do happen. Some manifest quickly, others take time.
My health and strength are improved from just 6 months ago…
Yet I still struggle.
I would like to let go of the struggle and function on purpose in joy and ease.
I’m sure the scarcity mindset has limited my health, wealth and relationships in many ways.
“So sorry you are still in struggle.
So sorry for the years of scarcity.
So sorry you inherited so much energetic trauma.
So sorry they taught you that you must struggle all your life.
So sorry they said life was not worth living unless you lived hard.
So sorry the world beat you up.
So sorry the world proved them right.
So sorry you lost it all….
So sorry you were not tough enough.
So sorry the negativity affected your physical health.
So sorry you were stuck for so long.”
I deserve better. I deserve to be slim, energetic, strong and powerful.
“I’m so sorry you are not yet slim, energetic, strong and powerful.
When was I ever slim, energetic, strong and powerful?
In meditation, I got a visual of myself at age 8, running with joyful abandon
around the play yard at our family home….
running and playing with friends, sure footed, so confident in my body…
so confident in having a great time using our imaginations in play…
and I began to feel it…
I remembered what it felt like to being whole and free in my body.
Another visual opened up – this time on the playground at school, in imaginative play,
our group of girls were wild horses running free, and the boys were cowboys
come to bring us to the corral by the twirly bars.
Running, running, running…
Chasing and being chased…
love the running, running, running….
They “caught” the others, who were now happily twirling on the twirly bars…
Not me… I was still free…
Running, running, running….
Powerful energy surged within me and I was uncatchable…
“Hey recess is almost over!
We have to catch this last wild horse and go back in!”…
So I allowed myself to be caught….
but not easily…
they grabbed my arms,
and still I bucked and pulled,
challenging the cowboys’ abilities….
“This one is really wild!” they yelled at each other…
all of them coming to help catch the last wild horse…
Suddenly the school bell rang and the game was over…
We all ran to line up at the school door….
Huffing and puffing,
Exhilarated by the exercise…
Filing in for a drink of water and then to our classroom desks…
Settling down to my schoolwork,
completely whole and on purpose with who I was in the current moment.
They say that in Quantum Physics, reality is malleable, that what we choose now can change the past.
They say in Theta Healing that unless a person can know what it feels like
to do or be something, they cannot create it in physical reality.
Today, I remembered what it felt like to be whole and free.
I choose now to bring that feeling from my past to my present…
Slim, energetic, strong, powerful and whole,
Body, mind and spirit.
I am whole.
I am me.
I am free.
by Jo Lyn Cornelsen | Jul 15, 2017 | Holistic Healing, Intuitive Downloads, Miracles Witnessed |
Yesterday’s morning meditation became a joyous self-healing session, as I was guided through steps to make sure each part of my body was happy – physically and energetically. Step by step, using muscle testing and yes / no questions, I released trapped emotional hurts from my physical body parts. Bones, muscles, organs, fascia, trunk, limbs, head, chakras, meridians – all “spoke” to me, letting me know what was needed, and relaxing as they were “treated”. Nurturing myself in this way, each part of my body became energetically aligned. I rejoiced in the feeling of wholeness in a visceral, physical way as waves of the spirit washed through me – speaking through feelings of comfort, relaxation, acceptance, peace, joy and happiness in the present moment.
Later that morning, I did an energy healing session for my sister, who had been suffering for weeks with abdominal pain. Her physician didn’t know for sure what was wrong, but wanted her to take an expensive medication that her insurance wouldn’t pay for – and she was unsure what to do. The spirit led me through the healing charts on her behalf, guiding me to cast out energetic ancestral parasites and then scan her body to discover and release trapped emotions, just as it had guided me to do for myself earlier that morning. Several hours later, we spoke, and she indicated the pain was gone.
“How will I know if I still need the medicine later?” she asked.
The answer: “Listen to your body. It’s talking to you all the time through your thoughts, emotions and spirit.
Listen to the still small voice within, and you will know what to do.”
The next day – another early morning meditation. This time, I was prompted to do a complete body scan session for my sweet 95 year old mother. Divine sight guided me through the same process for her – reaching back through generations of time – validating experiences and touching souls on both sides of the spectrum of life experience.
Divine sight then showed me the circle of healing for one particular ancestor, a percentage of the healing process was for her, another percentage for her ancestral lineage, and another percentage for her descendants and all who were affected, first by the pain – and now, all are encompassed within the circle of healing and wholeness.
In gratitude for the intuitive gift of Divine Sight.
Thank you, thank you, thank you.
It is done, it is done, it is done.
by Jo Lyn Cornelsen | Mar 18, 2017 | Authentic Wholeness, Holistic Healing, Intuitive Downloads, Relationships, SoulTalk |
Subtle Nuances… It’s the Little Things
I’ve worked through those big hurts I used to carry…
Let go of the painful injustices inherent in this world of contrast…
Released the blame I assigned to others for my own inadequacies…
Yes, They are long gone, and for that, I rejoice.
My healing feels complete.
I awake each day communing with Spirit…
Letting it lead me step by step.
Nonetheless, I remain in this mortal sphere,
Where nothing stays the same,
And each day or moment brings a lesson…
If I but have ears to hear, eyes to see, and a heart to discern.
Finding myself dealing with unexpected life events…
Things neither of my making nor of my own control,
I endeavor to hold an an attitude of acceptance, calm confidence and assurance.
I take the required action in the moment,
While in my heart I ask,
What has this to teach me?
Thus attuned, I am more sensitive to internal and external shifts.
On occasion I sense small degrees of energetic discord…
Such as occurred during this morning’s Yoga class…
As if exercise or life events open the opportunities
for more energetic clearing…
Yes, I am disappointed in you.
Is this my own?
Is this ancestral?
From my father?
From my mother?
A mother pattern?
Do I need to know more?
And further questions reveal the feeling of disappointment
was carried by an ancestor 72 generations back….
May I release this now?
Thus released, I momentarily relax and
Follow the Yoga instructor through a few more poses.
Stiffness and pain arise in a joint,
and the questions begin again.
This time, it’s my own insecurities that need releasing.
I lived so much of my life feeling that
I was a disappointment to others,
That I scarcely know how to truly let it go.
Am I addicted to this habit of negativity…
this feeling of being a disappointment to others?
Yet, it lingers?
Yes… the energy and resonance can still linger
after the causation event and the emotion have been released.
Can I release it, every whit?
Do I need to download something else to fill this newly empty
energetic emotional space?
May I choose for myself?
Spirit prompts the words,
I have witnessed for myself,
the download of a new measure of acceptance, joy and love
directly from the Great Creator, Himself.
Have I asked amiss?
Is this correct?
Thank you, thank you, thank you.
I resonate with Spirit in peace.
by Jo Lyn Cornelsen | Nov 14, 2016 | Happiness, Relationships, SoulTalk |
Our Eternal Family Circle
In the wee hours of the morning
And the questions came…
Are there offensive entities attacking our family?
Long story short,
I used the process I learned in the Temple
And in The Body Code
And my Sacred Spiritual Gifts
And cast these offensive energies,
Evil spirits, curses, and saboteurs
Away from us and to the light
Where they are accountable before God.
I asked that sentinel Angels stand guard around us,
protecting us from evil influences…
And downloaded more light and love from God
To fill all the quantum spaces where they had been hiding…
So who were they, and what were they trying to do?
They were Legions of Evil Spirits…
Trying to stop us from loving one another…
Trying to break up the love and the joy we feel in our family…
Some came through the cracks of broken relationships…
Mistakes, hurt feelings, personal struggles and fears…
Expanding the distances between our hearts through pride in its many forms.
Others jump to us or attach to the auras around us
From neighbors houses….
From any place they can leap from…
Heckling and mocking…
At the chance to destroy an otherwise eternal family….
All with the desire to stop us from loving one another.
Blessedly, in my meditative work,
I recognize the offensive infestations and send them to the Light,
To be accountable before God.
Sometimes I weary in this well doing…
But I manage to keep going as-long-as is needed….
Are they gone?
Did they go to the Light?
Can I rest now?
This quiet battle is over…
But the war still wages on…
And our eternal happiness together will be the prize if we can win….
Inside our own family is the key to our salvation.
Can we lay down our pride
And pick up the olive branch of forgiveness
And just love one another?
Let us seek to heal our wounds from the inside out…
To stop resisting the lessons life shows us daily
And open to allowing a greater measure of
The Pure Love of Christ,
The Blessings from God the Father
and The Whispering of the Holy Spirit
To permeate our souls with joy…
Seek the Light.
Love One Another.
Sending each of us bounteous blessings of Love…
And from our Guardian Angels
(Those who wake me up to do this work).
Love One Another
by Jo Lyn Cornelsen | Aug 23, 2016 | Happiness, Holistic Healing, Jo Lyn's Blog, Relationships |
Lemon Water Healing Story
I recently spent a week with my 94 year old Mother while her caregivers were away on vacation. She asked what I had been working on recently. I shared with her about my energy healing work. I explained that there is an underlying energetic and subconscious component to every disease and disorder, and that the holistic healing work I do helps identify and release the stress of these stuck energies so the body can more easily heal itself. She was curious and wondered if I could help her.
I was specifically enjoying working with the app that comes with The Body Code by Dr. Bradley Nelson. I find that using this app as Dr. Nelson teaches allows me to get to the underlying emotional or physical causes of the issues and release the energy of them, thus allowing the body’s natural healing ability to flow.
She began telling me of her current symptoms and issues – some that had been bothering her just recently, and others that had been life long issues. I used The Body Code app and applied the healing process, and she said she felt better.
It was so sweet to be able to tuck her into bed that night – to express my love for her and appreciate her gentle, loving soul. But I was a little worried. Her health is so fragile, that I feared the energy shifting would be too much for her. Thankfully, upon awakening the next morning… I listened intently for any sounds from her room, grateful that she was still with me, and had not chosen to pass on during the night. Such a relief!
The next few days were amazing. She would tell me things, I would write them down, then when she was napping, I would do the energy clearing on her behalf. When she awoke, she wanted me to give her a report about what I had discovered and shared.
She wanted to understand it more herself. She is an avid reader, so we went to the bookstore and she bought “The Emotion Code” by Dr. Nelson. She also bought Power vs Force by David R. Hawkins, and Energy Medicine by Donna Eden. These gave her enough of an understanding of energy healing that she asked me to do more. It was a delight to find her telling me even of her girlhood fears… and asking them to be released. It was such a joy to help my mother come to a greater sense of peace.
In the course of this concentrated work, I found patterns of ancestral inheritances – one ancestor in particular, 9 generations back from my mother, who had experienced a great deal of trauma in her life here on earth. These ancestral emotions had been inherited by my mother (as well as me and some of my children). We were able to release them, which helped my mother relax and feel better.
The most dramatic physical effects my mother experienced from this work were:
1) Better sleep (she is now able to sleep about 6 hours at a time, in contrast to her previous pattern of only sleeping 3 hours at a time).
2) No more shakiness. She had been experiencing random pattern of shaking spells, which neither her medical doctor nor her naturopath had been able to help her relieve… but The Body Code app showed me that the underlying cause of her symptom was too much acidity in the body… and the “cure” was to drink the juice of 1/2 of a lemon in pure water, daily. Such an easy fix – and no great risk, so she was totally willing to try it! We didn’t have fresh lemons in the house, but we had a bottle of lemon juice in the refrigerator… so we tried it 2 teaspoons of lemon juice in a cup of water (she wanted hers warm) did the trick. No more shaking spells!
A week after my visit, my brother who lives nearby stopped in to see her, He was delighted to find Mother healthy, happy and with more energy and zest for life than she has shown for a very long time. He made a point of calling to tell me that he sees a light in her eyes now that he hasn’t seen in years. Thanks to energy healing work, perhaps my mother will live another 10 years or more – happily and healthy. I certainly hope so!
Blessings to all … Jo Lyn
P.S. I Love My Mother