by Jo Lyn Cornelsen | Mar 18, 2017 | Holistic Healing, SoulTalk |
Burdens of the Ages… Bridge to Joy
What is this excess weight I continue to carry?
Why does this heavy burden linger on my soul,
despite healthy eating, improved sleep, exercise and meditation?
It is the baggage and burdens of the ages…
Ancestral hurts and sorrows they knew not what to do with.
Am I required to carry it?
Did I choose to carry it?
Was there a purpose for this sacrifice?
Is this inheritance a curse?
Is this inheritance a gift?
How can this painful, heavy burden be a gift?
In the releasing, it is a gift from you to them…
They lived in a time of soul contracts of scarcity, sorrow and fear,
A time of an eye for an eye,
A time of reaction and grudges,
You live in a time of transformation…
A time of open acceptance,
A time of increasing awareness, love and enlightenment.
If you did not know their sorrows…
If you did not feel their pain,
You’d never feel the need for change…
And you and they would always stay the same.
You are their bridge to the light.
As you seek relief, your awareness grows.
So grows your ability to connect with The Great Creator,
Your ability to release what is no longer wanted,
And your ability to replace past sorrow with pure love.
As you release this baggage from yourself,
It is also released from them.
They are your gift, in sharing their sorrows.
And you are their gift, as a bringer of light.
You are building their bridge to joy.
by Jo Lyn Cornelsen | Mar 7, 2017 | Holistic Healing |
A dear friend, remembering a specific childhood injustice perpetrated on herself and others,
tearfully expressed a portion of her sorrows to some trusted friends…
Who immediately responded with expressions of pure love and encouragement.
Who has not, at some time in life, felt the heartache of being misunderstood,
insecure, vulnerable, confused, misaligned, blamed, repressed, unworthy, or rejected?
What one of us has not experienced, in our mortal weakness, some measure
of pride, shame, anxiety, humiliation, abandonment, lack of support, or betrayal?
Who among us can say we have never been violated, angry, taken for granted, shocked?
Dear sweet Child of God, know that you are not alone.
Know that you are blessed.
Know that you are watched over through this veil of tears….
Angelically supported both here and on the other side.
As I read through the messages sent back to my dear friend,
I felt waves of pure love tingling through my body….
Thank you, thank you, thank you!
Spirit speaks…
Thanking us for loving one another…
Prompting us to acknowledge and confess our sorrows and shortcomings
to ourselves and to our Great Creator…
Encouraging us to allow ourselves the experience of sitting awhile
with the emotions that come up in this process of introspection…
To then allow these feelings to dissipate and release….
And then…
To consciously create new waves of love and light…
In kindness and forgiveness and gratitude for the breath of life…
For in truth, we are all cherished Children of God…
Divine in our nature…
Visiting in this mortal reality for the purpose of soul expansion…
Learning through choice and accountability…
Seeking greater knowledge and truth…
Walking in faith, gratitude and forgiveness…
Sharing and serving…
Step by step…
Line upon line, precept on precept….
And as we learn to love more purely,
We receive a fullness of joy.
Thank you, thank you, thank you.
It is only just begun.
by Jo Lyn Cornelsen | Jan 27, 2017 | Authentic Wholeness, Holistic Healing, Personal Empowerment |
“To Be Authentic, Healing Must Be Holistic”
“Body, mind, spirit, soul…
Physical, social, emotional, spiritual…
All aspects work together to create the Whole YOU.
Begin wherever you are right now.
Seek to be the best you can be.
Allow yourself to be led by the divine spirit.
Cherish this life experience.
Create Joy.”
~ Jo Lyn Cornelsen
by Jo Lyn Cornelsen | Jan 26, 2017 | Career, Life Transitions, SoulTalk |
Just need to express myself for a moment… One of my 3 web services clients just cancelled.
I’ve served them for over 3 years… and all the details their new web service guy needs he has already gotten from the website and social media I built for them….
Alas… I feel adrift and sorrowful that they no longer want my services…. or that they allowed themselves to be persuaded by someone else…. I consider them my friends… I made personal visits to the establishment every month… I championed them as a business… they won a write up in the local paper due to my online work on their behalf… and this is how they repay me? By cancelling my services?
Asking…
Is it okay for them to move on?
Yes
Is it okay for me to move on?
Yes
Did I serve them well?
Yes
Did they limit how much they would allow me to serve?
Yes
Have they grown beyond my capabilities?
No
Have my capabilities I grown beyond them?
Yes
OK. I agree. Perhaps the change is a blessing.
Still, it feels like a loss.
Am I allowed to grieve this?
Yes.
Denial.
Anger.
Bargaining.
Depression.
Acceptance.
5 emotions in grief.
I feel better just writing this down.
Thank you.
Is there a lesson here?
Yes
Something I could have done better?
Yes
Could I have built a better website?
Yes, but they did not allow you to.
They chose the limited services that matched them at the time.
Now that you have expanded who they are through your work,
They now feel ready to grow beyond what you created.
Should I try to get their business back?
No
It is time for you to move on.
You are capable now of so much more.
Is there a message in this?
Yes. Keep going. Keep growing. Keep giving your gifts.
As you expand and explore in your new energy
of affluence, ease and joy,
newer and better opportunities will come to you.
Prosperity, joy and abundance are flowing your way.
Thank you, thank you, thank you…
I go forward in the calm confidence of divine guidance…
Thank you, thank you, thank you.
It is only just begun.
by Jo Lyn Cornelsen | Dec 14, 2016 | Holistic Healing, Jo Lyn's Blog, Mindfulness, SoulTalk |
Two Worries and One Knowing
This morning I said Goodbye to Two Worries…
Two Worries that have colored my world
For as long as I can remember…
And that’s a very, very long time.
I did not realize that these are just worldly worries…
I did not realize how heavy they were to carry…
Nor how many decisions I could have made differently…
And how many more amazing experiences I could have enjoyed…
Had I not ignorantly enlisted these worries as life-long companions.
Because I carried the worries,
I created a world that included them…
A world of efforting and struggle against those two worries…
Which compounded them into four worries…
And those into more worries…
Now I see how truly useless these worldly worries are….
And, now that truth has become evident to me,
I also see that I can lay them down as easily as I picked them up,..
I can surrender these worldly burdens and simply let them go.
This morning I said Goodbye to Two Worries.
Without these Two Worries,
The answer comes readily.
That has been my companion for longer than I can remember.
Just BE the Love you wish to see in the World.
– A SoulTalk message from Jo Lyn
by Jo Lyn Cornelsen | Nov 29, 2016 | Happiness, Jo Lyn's Blog, Life Transitions, SoulTalk |
This Thanksgiving was different.
No houseful of family or guests.
No hours in the kitchen preparing turkey and fixings….
We let our grown children experience their holiday without us…
And as new “empty nesters”,
we chose something different.
He wanted food and football…
I wanted chocolate and sweetness…
and added in some service as well.
Thanksgiving Day with my husband’s sister and her husband…
Dining out, we enjoyed exquisite meals…
Grateful for this experience of Affluence, Ease and Joy…
Then a movie… Marvel Adventures of Dr. Strange…
A traditional doctor of western medicine…
Experiencing a traumatic wake-up-call,
Broadening his awareness into the
World of Energetic Power and Force…
Chakras… Astral Bodies… Dealing with Offensive Entities…
Altered Perceptions… Spells… Crystals…
Manipulating Space and Time… Portals… Vortexes…
“Lions, Tigers and Bears, Oh My”….
If you understand the world of energy… you’ll love this!!
Friday Football on the Big Screen,
A comfortable night in our own bed,
Saturday morning service at the Seattle LDS Temple,
Then a “quick” trip across the State to visit my sweet Mother….
Who currently lives with the friends who “bought the back pasture”
over 40 years ago, and established their homestead there.
It quickly became evident that her caregivers’ health is precarious.
His bulging disc and 6 months of sciatica pain
led to back surgery scheduled for Monday…
and they had made no provision for extra help for Mother…
just planning to leave her “home alone” while he is in surgery….
Some optimists live in a state of blissful denial…
And keep going despite overwhelming odds…
Until they just can’t anymore.
I know.
I did that.
The ostrich syndrome.
Works only in the short term.
Not for the long term.
Change is always coming.
We can resist… and struggle…
Or accept… and shape the change…
Leave my 94 year old Mother “Home Alone”?
We decided to stay longer….
“What if he doesn’t get better, Jo Lyn?” she asked. “What shall we do?”
I lean toward her in compassionate strength…
“We will deal with it together, one step at a time.”
He no longer has the strength to serve Mother’s needs,
And she is too frail to manage the wheelchair…
And it’s clear to us that it’s time for her to move.
But six months ago she adamantly refused the offer of change….
A Sunday evening open discussion at my brother’s home
produced three good options from which Mother can choose.
Meditative prayer and Soultalk sessions.
Intuitive guidance received.
A list of specific actions to perform for specific family members.
So much to do, in this healing process of love…
Mother requested an outing to the bookstore on Monday.
She selected her books and went to the check stand…
Where a 60’s something customer stood by,
Who, “in-cahoots” with the clerk,
Paid for Mother’s books before she could even get out her wallet.
“Merry Christmas”, the lady said.
Surprised and startled, Mother said, “Thank you.
What just happened?” We all laughed, delighted at the exchange.
Three ladies in the store obviously recognized Mother from
her decades of Church service in the community…
But Mother no longer recognized them.
“Mother, she gave you a Christmas gift – she paid for your books.”
“Well, Thank You!” she managed again…
“And Merry Christmas to you, too!”
The ladies gather round, watching, smiling,
as mother slowly makes her way to the door.
“Merry Christmas… Merry Christmas… Merry Christmas….”
In the car, heading home, she said again,
“Why did she do that? I don’t know her from Adam or Eve!”
“Mother, she gave herself the gift of giving,
She honored you for your years of giving in the Church and community.
They knew you… perhaps you taught them as children… or led them in song…
or served at a dinner… a funeral… or helped at a wedding…
or knew them in the Daughters of Utah Pioneers….
They knew you, and honored you.
In some way, at some time, you blessed their lives,
and today, in this way, they blessed you with a simple gift.
And in blessing you, it blessed them to be able to give.
Lunchtime. A simple meal.
A request for healing for her caregiver,
who was still waiting for his surgery.
“I am concerned for him, and I am concerned for you all…”
opened a gentle discussion with Mother.
Her preferences explored…
An interim support system in activated…
She chooses my brother’s place.
It’s closer, and already designed to serve her mobility needs.
“But I will have to get rid of a bunch of stuff before I move…”
“No worries, Mom, we will help. We can work it all out.”
Traveling home before the roads ice over,
“She wants to come to you… “
I love Mother dearly, and would love for her to come to us…
To care for her for the rest of her days,
However short or long that may be.
But to be able to manage her needs with ease,
Another change is needed.
Unpacking, in a quiet moment,
I sense my departed father near.
“Hello, Dad,” I say. “Are we doing okay for Mom?”
Is it right for her to go to my brother’s place?
Do you want her to come to me?
Then here’s what I need you to help me with…
A more generous size home.
Closer to my husband’s work.
And within our stated budget.
There are Angels Among Us…
On both sides of the veil.
Aligning all for the highest and best good.
Blessing energy flows abundantly,
Bathing us all in an abundance of Affluence, Ease and Joy,
As much as we are willing and ready to receive…
I am grateful for this Gratitude Weekend…
For the spiritual gifts I am able to activate for myself and others…
for the results of my SoulTalk healing sessions…
Empathic clearing of ancestral and present emotions….
The feedback I am beginning to receive is amazing…
My sister’s disability released enough that she was able
(and courageous enough) to drive her car for the first time in 12 years.
My nephew now free of rage that trapped him for years in fear and pain and isolation.
My disabled son now working… taking on life responsibilities in a new way….
Funds sufficient for our needs…
Simple, but profound, the blessings are flowing…
A real estate transaction resolution… “Your check is ready”…
I am excited to see what shows up next.
Thank you, thank you, thank you….
by Jo Lyn Cornelsen | Nov 14, 2016 | Happiness, Relationships, SoulTalk |
Our Eternal Family Circle
In the wee hours of the morning
I awoke
And the questions came…
Are there offensive entities attacking our family?
Yes…
Long story short,
I used the process I learned in the Temple
And in The Body Code
And my Sacred Spiritual Gifts
And cast these offensive energies,
Evil spirits, curses, and saboteurs
Away from us and to the light
Where they are accountable before God.
I asked that sentinel Angels stand guard around us,
protecting us from evil influences…
And downloaded more light and love from God
To fill all the quantum spaces where they had been hiding…
So who were they, and what were they trying to do?
They were Legions of Evil Spirits…
Trying to stop us from loving one another…
Trying to break up the love and the joy we feel in our family…
Some came through the cracks of broken relationships…
Mistakes, hurt feelings, personal struggles and fears…
Expanding the distances between our hearts through pride in its many forms.
Others jump to us or attach to the auras around us
From neighbors houses….
From workplaces…
From any place they can leap from…
Heckling and mocking…
At the chance to destroy an otherwise eternal family….
All with the desire to stop us from loving one another.
Blessedly, in my meditative work,
I recognize the offensive infestations and send them to the Light,
To be accountable before God.
Sometimes I weary in this well doing…
But I manage to keep going as-long-as is needed….
Are they gone?
Yes
Did they go to the Light?
Yes.
Can I rest now?
Yes
This quiet battle is over…
But the war still wages on…
And our eternal happiness together will be the prize if we can win….
Inside our own family is the key to our salvation.
Can we lay down our pride
And misunderstandings
And fears…
And pick up the olive branch of forgiveness
And kindness
And trust…
And just love one another?
Let us seek to heal our wounds from the inside out…
To stop resisting the lessons life shows us daily
And open to allowing a greater measure of
The Pure Love of Christ,
The Blessings from God the Father
and The Whispering of the Holy Spirit
To permeate our souls with joy…
And kindness…
Repentance…
Forgiveness…
And Love.
Look within.
Seek the Light.
Love One Another.
Sending each of us bounteous blessings of Love…
From Me…
And from our Guardian Angels
(Those who wake me up to do this work).
Love One Another
by Jo Lyn Cornelsen | Nov 11, 2016 | Holistic Healing, Jo Lyn's Blog, SoulTalk |
Soul Talk Meditations
SoulTalk meditations dig deep into the past
Discovering myriads of inherited ancestral sorrows…
Opening a Pandora’s Box of anguish experienced by generations past…
Echoing, unresolved, compounded through the ages…
Resonating through time, dimension, space and reality…
Twisting our current mortal reality with ancient echos of hidden pains…
Troubling us with fears and insecurities,
Clouding our dreams and blocking our growth.
Discovering the raw pain of the human condition.
Why seek I this path of sorrows?
Why do I walk again these painful roads?
Why open these gates of despair and horror,
Hidden humiliation, pride, shame, shock, worthlessness and more…
Exposing anew the old vulnerabilities, despairs and heartaches?
Why not leave this mess hidden in the past?
Why not let the dead stay buried?
Blame love.
Love brought me to this place of compound sorrows.
Blessed with my own mortal travesty,
Defeated, lost and broken, I asked,
“Can I come home now?”
“No, said Death.
You’re not allowed” and stepped aside.
Divine Light found a window…
Compassion touched my forlorn heart
And said that faith could make me whole.
That there is more that I am meant to do
Among the souls of men.
“Seek ye first the Kingdom of God…”
“See that ye take care of these sacred things…”
I read the words.
The Spirit whispers.
And I have learned to listen.
SoulTalk.
Prayerful, meditative communion with God,
The Great Creator of All Things.
The Master Healer.
“See that ye look to God and live.”
Sacred Gifts.
The gift of healing.
The gift of intercessory prayer.
The gift of empathy.
The gift of writing.
The gift of soul connection.
The gift of hope.
The gift of Love.
The gift of joy.
The frailties and transient pains of my own body reveal
The anguished cries of souls long dead…
They cry out from the dust,
Trapped in the terror of unbelief from ages past,
When the Light withdrew,
Leaving them alone,
Bereft,
Subject to the ravages of darkness, violence and force
Of the centuries in which they lived.
I feel them.
Connected in the wee hours of the morning
I feel the spirit speak.
I ask, and the discovery charts reveal the issues ready to be released…
Do I need to know what it is?
Do I need to know where it came from?
Do I need to know how many felt this?
Can I clear this now?
I send all to the Light of God
Where the sorrows are transmuted,
Where souls are received by Angels
And guided to their next level of progression.
Once cleared, then comes a still-point moment between moments,
A quantum resting where the energies shift and settle
To a new level of perception.
A freedom from the past.
A deep breath of clarity.
And a new beginning.
Thank you, Thank you, Thank you.
It has only just begun.
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