Clearing Offensive Energies

Clearing Offensive Energies

Clearing Offensive Energies

Recently I intuitively received a new question to ask when clearing trapped emotions:
Along with checking which emotion it is,
and which ancestor it came from,
I am now to ask:
“Do I need to know how many?”
If yes, sometimes I discover multiple instances of the same emotion,
and am given to know whether or not they can be cleared all at once.

Also, I have been physically feeling offensive energies not my own…
attached not to me, but to my dead ancestors.
Today I released an energetic saboteur – a spear –
from a Mother 11 generations back.
It felt as if the spear was in my own body…
stabbing through my left bicep and all the way
from left to right through the trunk of my body,
coming out through my right kidney….
There was so much pain I could not stand up straight and walk.
I’ve been doing a bit of Yoga, so I thought the soreness was simply from increased exercise,
But the pain, intense and debilitating,
was out of proportion to my mild physical exertion.
So bothersome it is to not be able to easily stand up and walk
that I finally stopped and asked,
“Is this a saboteur”?
Yes…
“Is it a hidden saboteur”?
Yes.
Then I understood… and took care of it.

This process called energy healing is quite intuitively instructive.
I have learned that evil spirits (in addition to other offensive energies like saboteurs and curses)
can stay attached to the spirits of the mortal humans they persecuted in life,
even after death.  I have cast out evil spirits off and away from ancestors
so the ancestors could be free to find their way to the light.

One such instance was so visually graphic…
twenty-one spirits with evil intent resisted leaving
spewing away in a whirling dervish of  anger and gnashing of teeth…
They did not want to go to the light… but they knew they must,
when in my intercessory prayer, I called upon the name of the Savior.
I sent them to the Light to be accountable before God….

Sometimes in this work, evil spirits seek to attack or oppress me…
Again, it is usually in form of some physical pain…
Or an untoward extreme and unusual emotion.
I do not seek to contend with them,
Nevertheless, I am unafraid, as God has given mankind
the power to overcome evil, through choice.

Evil spirits are those who did not keep their first estate,
but in fear, chose to oppose their Creator in the pre-mortal world,
thus losing their opportunity to receive a physical body here.
In their frustrated anger and jealousy,
they attempt to thwart the progression of those who did come
to receive physical bodies and have a learning experience here on earth.

These, in their anger, attempt to keep me from sending souls to God.
But the joke is on them…
because I send THEM to the light…
where they must be accountable to God….
I like to think that God, being both just and merciful,
has prepared a place for them, too.

I have also sent millions of wayward spirits to the Light…
those spirits of souls who stayed here after death,
not knowing where to go.
These announce their existence through a word in my mind,
or an intuitive impression, but more often in the form
of unusual or unexpected aches or pains in my physical body.
Physical pain is not my preference for becoming aware of their presence,
nonetheless, the method does work.
I cannot NOT pay attention….

Sometimes I tire of it all and I ask,
Can they do this for themselves?
Yes, they can.
Then why am I asked to do this?
For your learning and growth.

Other times, the answer is No,
these cannot do it for themselves,
They died knowing nothing of God or the Light,
and have spent eons adrift,
waiting for lightworkers who have learned enough to to be able to guide them.

Some died in darkness, and need release and resolution
to free them from offensive energies or trapped emotions
which they experienced in their mortal life.
When ready, they find me or another lightworker such as I,
drawn to the portals of Light created in our process of healing ourselves
and all generations past, present and future.

Ancient scripture states, “Seek and ye shall find.”
And they come, one by one or in the millions, seeking the Light.
I say, turn and look, and they see it…
Go to the Light, is the command.
Be received by the Great Creator of All Things.
Go, and discover the next step of your own soul’s progression,
Go, and seek your Salvation, your happiness
through the Great Creator of All Things.
This visual is joyful.
I see them welcomed into the outstretched arms of the Lord,
guided by angels who patiently await their coming.

Sometimes I receive intuitive messages from specific ancestors…
or I must clear multiples of hidden emotions and I wonder why so many…
At times I grow weary.
Do I need to set limits and boundaries on the work, and just say no?
Can I just simply clear what needs to be cleared for my own self,
and be done with all this energy clearing and able to get on with my life?

Yes, momentarily.
I can take a break.
I breathe deeply, grateful for this breath that sustains my life,
Then ask, “is there more to clear right now?”
Yes…
And then I discover there is just one more…
Just one… which is my own…
and in humble gratitude of personal discovery,
I am able to let it go.

I am finding that my life experiences give ample opportunity for me to practice wholeness.
Events that used to trigger fear in me are now simply practice opportunities.
The more old energies I clear away,
the greater my personal power to simply be myself…
to increase and hold to a greater frequency of energy,
and remain in calm confidence
amidst the seeming chaos of this universe.

Oh the amazing world of energy healing….
I am learning so much,
and I am so very grateful for this work.

Thank you, Thank you, Thank you.
It is done, it is done, it is done.

Jo Lyn

Ancestral Clearing

Ancestral Clearing

Ancestral Clearing: Clearing Away the Unseen Forces and Soul Contracts that Affect our Daily Lives

This morning, I experienced an unusually ferocious wave of anger at finding myself in the middle of multiple urgent problems, both of which are complicated issues requiring hours of resolution time, none of which were of my making, and for which there is no possibility of compensation…

A veritable vortex of madness ensued…
Anger that “I had to do it all myself”…
Furious that it seems that I am somehow
always made responsible to resolve other people’s issues…
Anger that “Life is always such a struggle”…
Blankety-blank mad that the tough stuff all falls to me…

In frustration hit the wall with my hand
(I know, totally uncharacteristic, right? I never do stuff like that!)
In the middle of my verbal tirade… I stopped…
looked wide-eyed at my husband, and we both said…

“There is something deeper going on here.”

In conscious recognition that my reaction was out of proportion to the problem,
and that there was an immense underlying energetic tidal wave expressing itself through me…

In that moment of awareness of unseen forces affecting my behavior,
I retreated to another room and did an energetic check…

Not surprisingly, I discovered this life event had triggered
five million, three hundred twenty one thousand, one hundred and eleven
ancestral emotions of struggle and pain. (Yes, that number is 5,321,111),
all being expressed through my anger and frustration.

Grateful for my energy clearing skills, I applied my SoulTalk process…
Releasing…
Resolving…
Releasing the old Soul Contract of struggle and pain for millions of ancestors and others all over the world…
Sending it all to the light…

Releasing…
Resolving…
Dissolving…
Dissolving the old soul contracts that imprisoned human-kind in the bondage of unconscious awareness for millennia…

I get a mind’s-eye visual of all this negative energy
appearing before the bar of God and it dissipates…
in the twinkling of an eye…

I breathe deeply in relief as the tirade of emotion evaporates out of me…
My natural state of calmness returns…
And with it, my natural sense of inner joy prevails.

The worldly problems that triggered this tidal wave of emotion still await my attention.
But it is okay for me to allow specialists to take care of these issues.
I don’t have to do everything myself.
Life no longer has to be a struggle.
Calmness abides.

My spirit speaks to me…
It seems there is something else to attend to…
One last energetic check in…
A few wayward entities are trying to take advantage
of this huge energy shift to attach themselves to me.

Are they good for me?
No
Can I send them away?
Yes
I use my prayerful meditative process,
calling upon the Light of Christ which is endowed in me
(and in every human being upon their entry into this world of sorrows),
to cast these wayward entities out and away from me,
never to return,
sending them into the stewardship of Divine Light.
Let God be the judge.
Let me be whole.

Peace returns.

One simple phone call (to a specialist)
and three of today’s urgent issues are on their way to resolution.

Thank you, thank you, thank you.
With God, all things are possible.

“Whenever any difficulty seems to rise, tell yourself quickly: Let me recognize this problem so it can be solved.”  – A Course in Miracles

Lemon Water Healing

Lemon Water Healing

Lemon Water Healing Story

I recently spent a week with my 94 year old Mother while her caregivers were away on vacation. She asked what I had been working on recently. I shared with her about my energy healing work. I explained that there is an underlying energetic and subconscious component to every disease and disorder, and that the holistic healing work I do helps identify and release the stress of these stuck energies so the body can more easily heal itself.  She was curious and wondered if I could help her.

I was specifically enjoying working with the app that comes with The Body Code by Dr. Bradley Nelson.  I find that using this app as Dr. Nelson teaches allows me to get to the underlying emotional or physical causes of the issues and release the energy of them, thus allowing the body’s natural healing ability to flow.

She began telling me of her current symptoms and issues – some that had been bothering her just recently, and others that had been life long issues. I used The Body Code app and applied the healing process, and she said she felt better.

It was so sweet to be able to tuck her into bed that night – to express my love for her and appreciate her gentle, loving soul. But I was a little worried. Her health is so fragile, that I feared the energy shifting would be too much for her.  Thankfully, upon awakening the next morning… I listened intently for any sounds from her room, grateful that she was still with me, and had not chosen to pass on during the night. Such a relief!

The next few days were amazing. She would tell me things, I would write them down, then when she was napping, I would do the energy clearing on her behalf. When she awoke, she wanted me to give her a report about what I had discovered and shared.

She wanted to understand it more herself.  She is an avid reader, so we went to the bookstore and she bought “The Emotion Code” by Dr. Nelson. She also bought Power vs Force by David R. Hawkins, and Energy Medicine by Donna Eden. These gave her enough of an understanding of energy healing that she asked me to do more.  It was a delight to find her telling me even of her girlhood fears… and asking them to be released. It was such a joy to help my mother come to a greater sense of peace.

In the course of this concentrated work, I found patterns of ancestral inheritances – one ancestor in particular, 9 generations back from my mother, who had experienced a great deal of trauma in her life here on earth. These ancestral emotions had been inherited by my mother (as well as me and some of my children). We were able to release them, which helped my mother relax and feel better.
BLR
The most dramatic physical effects my mother experienced from this work were:
1) Better sleep (she is now able to sleep about 6 hours at a time, in contrast to her previous pattern of only sleeping 3 hours at a time).
2) No more shakiness.  She had been experiencing random pattern of shaking spells, which neither her medical doctor nor her naturopath had been able to help her relieve… but The Body Code app showed me that the underlying cause of her symptom was too much acidity in the body… and the “cure” was to drink the juice of 1/2 of a lemon in pure water, daily. Such an easy fix – and no great risk, so she was totally willing to try it!  We didn’t have fresh lemons in the house, but we had a bottle of lemon juice in the refrigerator… so we tried it 2 teaspoons of lemon juice in a cup of water (she wanted hers warm) did the trick. No more shaking spells!

A week after my visit, my brother who lives nearby stopped in to see her,  He was delighted to find Mother healthy, happy and with more energy and zest for life than she has shown for a very long time. He made a point of calling to tell me that he sees a light in her eyes now that he hasn’t seen in years. Thanks to energy healing work, perhaps my mother will live another 10 years or more – happily and healthy. I certainly hope so!

Blessings to all … Jo Lyn
P.S. I Love My Mother

The Process of Authentic Healing

The Process of Authentic Healing

The Process of Authentic Healing

True, authentic healing is a process more than an event. I don’t know that if, in the human experience, we are ever finished with it. “Line upon line is how this process of awakening to increased conscious awareness and authentic wholeness has been for me.”

A friend once told me “sometimes the only thing holding us back is ourselves”. In my case, it was true. I had let childhood hurts turn into huge fears… and those old things kept popping up through out my lifetime and getting in the way of me going forward and being at peace and happy. Chronic stresses compounded over the years, and eventually impacted my physical health.

The good news is that I found ways to reach out for help and detox from so much stuff.

I am so grateful for the naturopathic and energy healing processes I have experienced… one after another, as I have been led to them, I have been able to release those old issues and feel my spirit more fully “seated” in my body… I feel more whole.

I’m a writer, so in my healing, I developed something I call SoulTalk… where I journal my feelings and experience of using energy exercises for specific issues and release them.

I’ve learned from The Emotion Code, Quantum Touch, Healing the Inner Child, the Figure 8 Exercise, Emotional Freedom Technique, Craniosacral Therapy, Law of Attraction Training, Energy Medicine, Theta Healing, Chakra Healing, Soulprint Healing, Soul Embodiment, Wholetones Music Therapy, and more.

Now, when I find myself triggered, I am able to recognize and identify the specific issues, use these energetic clearing tools to accept and release them, call upon Divine Light and Love to fill and enlighten my body, mind and spirit, and to protect my soul going forward.

As an empath, I’ve also learned to recognize when the emotions and energy of others is affecting me, and know how to deal with it. Sometimes it is a message from ancestors on the other side of the veil, requesting emotional shifts, and I am able to accommodate that and vicariously clear old traumas from past, present and future generations.

In January this year, I focused on a 28 Day Gratitude Practice, which helped me immensely. I found that gratitude brought me to a place of forgiveness… and opened the door to more healing. If you’d like to enjoy the same process, join this group… and scroll to the oldest posts… that’s where to start. It also shows the reference to the book I used, if you’d like that.
https://www.facebook.com/groups/28DayGratitudePractice/

I In the process of reaching for and creating my own authentic healing, I have discovered several of my own sacred gifts / spiritual gifts – including the gift of Empathy, Intercessory Prayer, the Gift of Healing and others… I am learning to use these in positive ways. I even certified as a guide for a course called Discover Your Sacred Gifts… and the more I guide others through it, the more clear I am regarding my own.

I’ve learned that when I focus only on clearing things, I can actually create more to clear, so I stay stuck in the past. So at some point, when you feel you have let go of enough personal and generational traumas that you can relax enough to breathe deeply and feel the spirit within you, there is a need to learn to live and enjoy and create in the present.

Though you may feel there are still things to clear, I encourage you to begin a daily practice of letting go of what has come before, allowing yourself to appreciate the small beauties and joys of daily life, and consciously focus on creating more of what brings you joy.

Blessings to all…
Jo Lyn

3000 Year-old Music Promotes Natural Healing

3000 Year-old Music Promotes Natural Healing

3,000 Year-old Music Promotes Natural Healing…

Newly published Sound Healing Music Therapy Collection:
Michael Tyrrell, speaker, author, and amazingly talented musician discovered some musical frequencies that are no less than 3,000 years old and that have been known to support natural healing on the cellular level. Have you heard of his Wholetones Music? I love this – and want to share it with you.

Wholetones Music has improved the ambience in my home – helped calm emotions, relieve chaos, minimize stress, promote healing, break negative cycles, restore sound sleep, and improve functional abilities.
 
Listening to Wholetones, I find myself able to enjoy exercise for longer periods of time, to focus better when studying, to feel more connected in my relationships, to have a more positive outlook, and to better express myself. I use this music almost every day for myself and in my holistic healing and coaching work.
 
Wholetones Music is based on specific musical tones that improve the cellular vibrational frequencies of those who listen. If you’ve read “Power vs Force” by Dr. David R. Hawkins, you’ll know about the Map of Human Consciousness and how his research identified the vibrational frequencies of most everything that exists… and that choosing emotions in the higher vibrational frequency ranges help us feel and function at our best. Listening to Wholetones Music is a simple, effective way to support our good health –  sound healing, music therapy.
 
Here’s the link to Michael Tyrrell’s fascinating story of how he received these 7 ancient musical tones and created the 7 songs. You can listen to the music right there on the page. Enjoy!!

Potentially, the frequencies Michael uncovered have the power to heal you. In fact, they were used by King David to soothe King Saul during his times of depression. Michael has recorded 7 beautiful and spiritual songs that contain these ancient frequencies. Because of their natural resonance, these frequencies have been known to stimulate your body’s natural healing power down to the cellular level.

I love this music and listen to it almost every day. I find it incredibly calming and it takes my stress away. That’s why I want to share it with you. Michael Tyrrell’s Wholetones story is fascinating, and you can and listen to these songs for yourself. You don’t even have to buy anything – they play for FREE right on the site.

Check it out for yourself – listen right NOW for free.

Blessings,
Jo Lyn

“I Have the Power!”

“I Have the Power!”

“I have the power!”

My 5 year old loved the toy action figures of “He-Man” and the other “Masters of the Universe”. I have a new perspective of that phrase now that I’ve been studying energy medicine, other natural holistic healing methods, the mechanism of the law of attraction and sacred spiritual gifts.

Recently, I had the opportunity to practice what I’ve been learning.

Walking into a public building before the office opened, I “passed through a gauntlet” of people already waiting in line, and heard a plethora of loud angry voices blaming the establishment, the neighbor, the landlord, the prison time, and everything else they could think of … rather than themselves… for their situation in life. Too much information!

I was grateful for the quiet strength of my husband at my side, and as we took our place behind them, I tried to not hear their words by attempting to focus on a digital number game.  It was futile.  We were subjected to a loud recounting of stories of fear, scarcity, theft, retaliation, anger and how they felt justified in taking the law into their own hands and causing bodily harm to others.

The negative energy was oppressive and beginning to spiral out of control. My husband was unaffected. He has a more broad worldly experience than I, as he worked in a prison setting for 14 years. But this focused, almost threatening energy affected me negatively. I couldn’t think.  I couldn’t even speak. As the angry words became louder and louder, I began to feel overwhelmed and short of breath.

Until I remembered that “I have the power”.

I have the power to react or to respond
to whatever situation I encounter.
I have the power to create my own reality.
I am a “master of my own universe”.

And so, I quietly began to use the spiritual and emotional processes I have learned and gathered and developed, to defuse the anger and change the energy.

First, I turned on Wholetones healing music as a calm support.
I kept the volume low.  It was imperceptible amid the raised voices, but the music helped me calm my own energy responded beautifully and I felt strong again.

Then silently, in meditative prayer I reached up to the Heavens and requested that Divine Light and Love become present and touch the hearts of all who were in that experience… I visualized a pillar of bright golden-white light enveloping each soul, sending love to each and all…

And within moments, there were changes in the conversation.
Softer tones.
Understanding expressed.
Compassion shared.
Encouragement offered.
Quiet rest between comments.
A lighter feel in the space.
The negative energy cleared.
And no angry confrontations when the office doors opened.

Thank you, Thank you, Thank you.
It is done, It is done, It is done.

It is more true than you may sometimes think,
you are “Master of Your Own Universe”,
and “You have the Power” to reach up, to access divine help,
and send love and light to shift the energy in the world around you.

Blessings,
Jo Lyn

Intuition – Seeing Beyond the Veil

Intuition – Seeing Beyond the Veil

Intuition – Seeing Beyond the Veil

In an online group of intuitive energy workers, some were discussing their experiences of connecting and communicating with spirits of those who have gone before.  Communicating through your intuition and seeing beyond the veil is a very sacred gift… and like many of our gifts, we may have it, but remain unaware of it.  And when the existence of life beyond the veil presents itself to us, it may feel frightening because we don’t remember being in that state ourselves – but it doesn’t have to be.  Because you and I, spirits in physical bodies, are so blessed.  Every day, we exercise our power of creation – that divine gift given from God to us for our sojourn here on earth.  There is a purpose for our lives. We each have a mission and gifts to give while we are here. In part, that purpose, mission and gifts are for us, for our own growth and learning.  And in part, we are blessed with these things for the purpose of helping those we share this world with.

Here are some of my own experiences of Seeing Beyond the Veil, which I shared with my group.

On one occasion I visually saw my husband’s grandmother – a beautiful, sacred experience related to finding the family history records, which we had previously been told did not exist.

On a couple other occasions, I felt the spirits of people I know in real life who had passed on. One was a student of mine who got herself into compromising circumstances, and she came to tell me she was sorry… though she had never offended me – she only had betrayed herself. The other was a former eldercare client who passed away in a nursing home. After his passing, at 2:00 am, he came to tell me thank you for the kindnesses he received while in my care. I didn’t see these spirits, but I felt their presence and knew intuitively what they wanted to tell me. Days later their families/associates informed me of their deaths.

On another occasion, when we moved back into the house that had been our elder care home, and where I had assisted many individuals at the end of their lives, I was overwhelmed with the residual energies and even wayward spirits still inhabiting the place. I was weak and full of fear, and wouldn’t go into the bathroom where I had done so many physical caregiving tasks… until one day, walking down the hall, I heard in my mind my Grandmother Fern’s voice – she said very pragmatically, “Jo Lyn, you live here now. You can either live with it dirty or you can clean it up.”… I sighed and said OK. Then tackled the task later that day. In 10 minutes it was clean and the energy had changed.

When my father passed away, I saw a vision of him as a young man, dressed in the clothing he would have worn in the 1920’s – suspenders and all – flying a kite with his brother who had been still born… and who looked to be around 9 or 10 years old.

Since I have discovered I am an empath, and learned to work with energy, my father has “visited” on several occasions… letting me know he is here by giving me a pain in my right shoulder/arm. When I feel that, I muscle test and confirm that he is visiting, decipher the message and/or request… usually he asks for me to release a stuck emotion for him. Then he’s gone…

There is more, but enough for now.
Thank you for reading this post and for all your responses. I know I am not alone in this gift of sometimes being able to communicate on both sides of the veil. I pray that we all use this gift for good – not in fear, but in love.

We have been blessed to experience this physical life – we can have the most profound spiritual experiences when our spirits are fully “seated” in our bodies. And we should enjoy being in the here and now.

There are myriads of energies and entities all around us… much like there are vibrational sound and light waves that allow us to receive wireless communication via technology.

We get what we focus on. If we focus in fear or on always trying to clear spirits or entities, more will always show up for us to clear. Instead, if we focus on filling our lives with Christlike loving kindness and becoming authentically whole ourselves – with our own souls in alignment with divine will and receiving the blessings of the Atonement for our own salvation, then all these other distractions and fears will be resolved and drop away.

Blessings,
Jo Lyn Cornelsen

The Gift of Health

The Gift of Health

The Gift of Health

The Gift of Health: Magical Health Practice

“On a piece of paper or a card, write the words,
‘The Gift of Health is Keeping Me Alive.’

Place your piece of paper with your written words where you know you will see it often today.
On at least four occasions, read the words very slowly, and feel as grateful as you can for the precious gift of health.”

This is day 4 of my 28 Day Gratitude Practice, inspired by “The Magic”, by Rhonda Bryne.

I find I am seeing things differently already…
These new, more positive perspectives are magnetic.
I am excited to see what today brings.

May you be blessed with an extra measure of the Gift of Health.
Jo Lyn

Appreciation for My Physical Body

Appreciation for My Physical Body

Appreciation for My Physical Body

DAY 3 of My 28 Day Gratitude Practice: Counting My Blessings.
Today I am consciously aware and grateful for my appreciation for my physical body, and how it empowers me.

I received a blessing at age 16 that told me I am blessed with a beautiful, strong body.  But I doubted that truth. As a child, being very reflective of  generational attitudes, peer values and media messages, I had already picked up some very damaging misconceptions.  These twisted beliefs created inner conflicts regarding my self-image that damaged my feelings of self-worth and affected my ability to love and accept myself.  In turn, this affected my relationships, the way I approached my roles in life, my perception about my capabilities and my beliefs about what is possible for me to be, to become, and to accomplish.

Holistic healing of these misperceptions and resulting emotional issues has been a long journey, but I am so happy to be able to say I have worked through them, and I am truly grateful for my physical body. My body teaches me life lessons, empowers my choices and allows me the joy of creating my life, day by day.

This morning I awoke very early, feeling heavily burdened. At this particular time, I have been carrying some excess weight, despite healthy eating habits.  I have learned that my body is my teacher, so I began asking questions using my muscle testing process. I identified that I have been taking on and carrying some pretty heavy generational emotional burdens – habitually – and that habit has affected by physical physiology.

Apparrently, one of my earliest beliefs was that the way to ease the burdens of others is to take on, hold and carry their struggles, their pains and their troubles for them. Not so. I now realize that more correctly, my gifts as a healer are infinitely more effective when I activate my sacred gifts and become a facilitator, inviting and sharing divine love and light, and helping others to simply let their burdens go…. consciously, effortlessly, and joyfully….

So today, in increased conscious awareness, I used the Emotional Freedom Technique to free myself of this subconscious, debilitating habit. I can better use my holistic healing skills for good as I witness the healing power of divine love and light… so I began with myself. Tapping on my crown chakra and the tapping points on my face, torso and hands, I gave recognition to the issue, released it, sent it to the light, and felt comforted in my body, my spirit, and my soul. And for this, I am grateful.

My message to you today is to encourage you that it is never too late to heal your thoughts, heal your emotions, heal your relationships, and your life. And healing is often easier than you may think.

Counting My Blessings

So here’s ten blessings I am grateful for, in Appreciation of My Physical Body

1.     I can see.

2.     I can hear.

3.     I can breathe.

4.     I can smell.

5.     I can taste.

6.     I can walk.

7.     I can use my hands.

8.     I can move my body purposefully

9.     I can think.

10. I can use my body to bring my thoughts into physical reality and express myself.

I am so grateful that I have learned to love myself enough to appreciate the beauty of being in physical form as a human being on this amazing planet.  I am so grateful that I am able to use this beautiful physical body of mine to create experience this amazing world we live in.

Thank you, thank you, thank you. It is done, it is done, it is done.
Jo Lyn

SoulTalk – Inside Out

SoulTalk – Inside Out

“Inside Out” – by Jo Lyn Cornelsen

“Who Am I? 
I am ego + spirit + mind + body + thoughts + feelings + more…
So much more… this Soul of Me….

All facets of being me in this physical world are good
and are needed to live purposefully in this world of contrast.

Endeavoring anew to ‘let go and let God’.
Relaxing into awareness and allowing life to teach me…
Measuring success by levels of learning and loving.

This morning I asked God to help me shed my worldly concerns
and live more intuitively in ease and joy.
Immediately I was gifted a mental image of myself
with my fingertips atop my head,
pulling open what appeared to be a whole-body case or shell,
stepping out and away from the stiffness of its form…

The inside is out, and I am free. 
Time to open these new wings.” 
– Jo Lyn Cornelsen

I share this sacred “Inside Out” poem as an example of one of the astounding personal insights I received during one of my Morning SoulTalk Sessions. The SoulTalk process emerged as my own holistic healing method while I was actively enrolled and practicing Carol Tuttle’s “Soulprint Healing for Affluence” course offered by MindValley in 2015.  I now teach my SoulTalk process to my holistic healing coaching students.

SoulTalk is a structured process designed to be used in personal meditation, as a tool for the truth seeker to increase their own insight and awareness into their inner patterns and perceptions. Full completion of each SoulTalk meditative session can increase mind/body/spirit relaxation and self acceptance, empowering the individual in to show up in the world in a more soul satisfying way.

Want to learn SoulTalk for yourself?  Check out my Programs page to learn how Transitional Coaching can more easily and effectively help you get from where you are to where you want to be….

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